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Daily Sugars?
So, the other day as I was entering in my food around lunchtime, I noticed it was telling me I was over my sugar intake for the day already. The only thing I ate with any significant amount of sugar that day was 1 cup of red grapes. That 1 cup put me at like, 90% of my sugars for the day. I'm really confused...how am I…
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Getting really frustrated
I lost a bunch of weight this past winter/spring, then gained a little back, and then started my dieting again in September. Overall I am down about 27 pounds and feeling great. I still have about 20 to go to hit my ultimage goal of 109 pounds. Another goal of mine to wear a size 2. I am currently wearing a size 4, but am…
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Adjusting my cal intake
I've been going off of the recommended cals and carbs and all that from the site for a while now. Should I manually adjust it as I lose weight...or should it auto adjust for me? Little confused how it works here. Thanks =)
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Feeling down today
I had so many good goals and now I'm feelign a bit depressed I won't reach them. I want to be down 5 pounds by the time I get to halloween...and that just feels really unlikely now. I know it doesn't sound like much and should be easy...but each week I keep yo-yoing with my weight. Last week I lost 3.3! Then this week I…
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Tough Situation
So, I am still aiming to lose more weight right now...24.8 pounds to be exact =) But, when I was about 10 pounds less than what I am currently (this was several months ago), one or two of my friends made comments quite often. They knew I was trying to eat healthy and eat less, but they would make comments about my small…
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Walking per day?
Okay, so I'm in my last year of nursing school. We have clinicals 3 days a week, each day for 8 hours. During that 8 hours, I spend plenty of time walking up and down the halls passing medications, working with the patients, charting things and finding my instructor for questions. I am not walking the entire time, I get to…
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I don't LOVE my LOVE HANDLES!
Okay, so last winter/spring, I was on a very successful diet. I went from 156 down to 125 over the course of several months. I felt great, I looked much better. I wanted to lose a little more still, but then my birthday came, and summer and I ended up gaining back like 15 pounds of it =/ ANYWHO-when I got down to that 125,…
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New chicka arrived!
Hey everyone! Sooo...obviously I'm new here! A little about myself...I'm a 22 year old female, from Wisconsin. I am in nursing school (graduating in May-whoot!) and have 2 jobs as well. I love my boyfriend, family, and friends, and am overall a very happy and positive person. My appearance truely holds me back, I am very…
