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For MEN with Low Testosterone.
Hey Guys, For years I have suffered from Low Testosterone. I'm a 27 year old white male, and my level was usually around 320. While this is not low enough to warrant supplemental testosterone in injections, and their added health risks, it has been low enough to make a impact on my mental health. As a result, I had…
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Can Lifting Make You Taller?
OK. Can serious strength training make you taller? I'm wearing the same clothes and shoes I wore 6 months ago, but now my pants are about 3/4 inch too short. Noticeably short. I've lost weight, and my measurements on my quads have not changed at all. So could I be getting taller? Show your work. Thanks, Chris
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CrossFitters! 4th of July Challenge!
Hey Culties, Like a few other affiliates, my box is on a military schedule, so were closed for the 4th of July. For most of us, the 4th will probably include a beer (or twenty), potato salad, burgers, and chicken wings. Having said that, I'm looking for some people to do a WOD with me. I've got it set up like a travel WOD,…
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Crossfit Buddies
Hey Guys and Gals, I'm looking for a few like minded people to add as friends for some community support. Already starting to get hated on for being a CF'er. I work odd hours, and my box isn't 24/7 so would also like to compare some times for WODs and maybe a pat on the back for PR's and actually hitting a WOD as Rx'ed.…
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Hardest WOD you have ever done? Besides Kalsu...
Did this one on Monday. KILLED ME. Run 800m 21-15-9 of Strict Pullups, Burpees Run 400m 21-15-9 of Bar Pushups, Air Squats Run 200m 21-15-9 of KB Swings (55/35),Wall Ball Shots (20/10) Run 100m Took me 45:03...
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Looking for Progress Partners!
Hello All, Well, I'm trying to get myself back in great shape after few years of apathy and a bunch of injuries, including some surgery. I don't have much to lose, so the pounds come off slow and it's tough to see results quickly. I came to MFP after meeting some people who dropped some serious weight (like 100's of…
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Need Advice: Confused about proper amount of calories
Hello All, There is a wealth of information on these message boards, some of it contradictory, about the proper amount of calories to ingest for losing weight while strength training, and I've confused myself. I'm also not really seeing any results, so I don't think I'm eating right. A little about me: - Current: 28 Year…
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Still get definition with calorie deficit?
Hello All, Quick question, probably a bit stupid. Will my muscles "tone-up"/see a difference is definition if I am eating at a slight calorie deficit? Basically, I really don't want to gain size. I'm a shorter male with a pin head, and I look really weird when I'm too bulky. But I'm still looking to lose weight and drop…
