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20 + weight loss (hoping to lose another 20 to 30) *photos*
I started my current weight loss journey at 213 & am currently at 186.4 I eat semi-healthy diet that is mostly low calories (I have about two HUGE cheat days a week) I also do some cardio (walk about 4 to 16 miles a week) & I also do a lot of in depth house cleaning where I am constantly on my feet, bending, & moving. I…
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Odd issue I'm hoping exercise will help??
So for about the last two months my neck, upper back, & hands hurt all the time. It's not the muscles but the actual joints in my body; if i crack them they feel better for a little while... but then hurt again. it's actually gotten to the point that if I don't crack them they hurt worse & worse to the point where i either…
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need food advice (weird)
So recently (about 4 days ago) I was switched from Vyvanse to Adderall XR for my ADHD. I'm liking Adderall & all BUT I can NOT eat. I have to choke down food as quickly as possible before my body kicks in the "I'm too full, will puke" signal I'm all for losing weight but I'm only clocking about 800 calories a day when I…
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What time?
Do you weigh yourself in the morning before you eat or at night after you have eaten everything for the day? Which is more accurate?
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Looking for friends needed to lose at least 40 pounds
I am trying this one more time for my final "this is it" need motivational friends who are looking to lose about as much as I am
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Where my Anime/Manga Nerds at?
I'm needing some like minded dorky friends to have a mfp friends!!
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Stuck & growing
Four years ago, right before I got married, I was a slender 140 pounds. I walked daily Ate whatever I wanted & had no problem managing my weight Fast forward to now & I'm tipping the scales at 213.8 I still walk & I try to manage my eating but I'm failing miserably I feel like every other day I'm saying "this is it! I'm…
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Always hungry
Does anyone else feel like they are hungry all the time? I feel like I am literally starving 24/7 no matter what I eat.... it sucks because I want to lose weight but I am always eating ARGH!!
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Has anyone tried the "sport pole"
I'm thinking of buying the x-pole expert series as something fun to do that may help me lose weight. But I don't want to get into it if" 1. it doesn't help me lose weight or 2. it's so fricken hard i wouldn't even be able to get on the thing So I'm wondering if anyone has tried this & what type of results they received?
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Best way to cook fish
I'm looking for the best way to cook tilapia that is yummy but also healthy... the only weay i know how to cook it is to smother it in oil and bake it... any help would be loved
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Gallbladder removed 07/07/2011
I just had my gallbladder removed on Thursday and I went there weighing 202 and left weighing 207... man was I upset. I'm curious if it's because they pumped my stomach with co2 or if it was maybe from the giant bags of iv? But either way now is the time for me to start getting serious about my weight (which I have said…
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Save my Diet
Ok folks so here it the honest truth, I am awful at diets,,,, and I need help. I'm a huge fast food eater and am trying to change my naughty ways But I have no idea what to shop for our what to eat... grocery lists, snack ideas, and recipe links are all appreciated. Also I'm not sure if this is an important fact but I'm a…
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Looking for support and weight loss friends
Hello, I have tried dieting all my life and am deciding that this is it!!!! I am going to lose this weight starting now!!! So if anyone wants to be internet friends and talk weight loss, clothes, and fitness I'd love to!! also I'm on youtube http://www.youtube.com/user/MissPinkIsPimp
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Look for some weight loss friends
Looking for some internet weight loss friends to talk about weight loss, food, and fitness!! Please add me as a friend if you're interested!! Also I'm vloging my journey on youtube http://www.youtube.com/user/MissPinkIsPimp