Vmsunderland

When I buy a tub of cat litter it will tell you on the side how much it weighs, so then I weigh it on my scale to check my scale's accuracy. But if your scale is accurate, don't worry too much about it because in one day my body will drop/gain anywhere from 1 pound to (i kid you not) 8 pounds

I'm going in for a full evaluation in November including in depth blood work & what not. Last year I was on the lower end of the scale for my thyroid & hypothyroidism runs in my family... so I'm wondering if that could be it; since I have read that hypothyroidism can cause joint pain. But I was just curious if there was…

Yes, my insurance basically covers everything but "alternative medicine"

Thank you for responding I will!

I am currently 191 but was 220 3 months ago please feel free to add me as I am "starting over" with new mfp friends for the rest of my weight loss. My old mfp friends were either not losing at all or losing WAY WAY fast & quicker than me. I am sticking to mostly just cutting back on food & only light cardio every now &…

Thanks so much for the advice guys I will defiantly be trying this!

blesssedmomof & Steph1278 I think you guys are doing exactly what you should be for your children! Keep it up!

Although I am now 22 I was your daughter at 10: My parents were split, my Dad didn't care, & I was on the fast track to having many a health problem. Also I hated healthy foods & had absolutely NO interest in sports. I moved in with My Mom when I was 10 & these are things she did for me to help me lose weight (even if your…

http://www.highrockcafe.com/ Water parks & Wilderness do not offer many low cal or healthy options.... they have SOME but the picking is slim. Otherwise walk/swim your butt off during the day & enjoy a hearty meal at the end.

High Rock cafe on the strip. good prices, GREAT food, & plenty of low calorie options

Doesn't actually make me sick just makes me feel sick it I "eat too much" Can't do instant release because of the way my body reacts to them. Will try protein shakes! Thank you! I did speak with my doctor about my symptoms, he said it's normal & defiantly to be expected. He also suggested eating in the morning... I just…

What is power 90?

Thank you

Yep, I'm from the point area

The title is suppose to say "looking for friends needing to lose 40 pounds"

I think its the transition period I can't take, I feel almost like a drug addict without my fix... my life basically revolves around food

Thanks for the advice, what do you all do when you're hungry? Well I mean hungry but not hungry.... I don't think my body even knows what hungry is anymore. What are some guilt free snacks I can eat pretty much all day?

I'm in the Steven's point area but I don't know of any classes around here.... and no I mean "sport pole" because: I'm not taking my clothes off while dancing... I have tried a pole one at a strip joint (in clothes) and all I could do is lift myself up slightly (I was in jeans) and dance around it.

Welcome to my world! I'm in the same boat as you were my medications literally could knock a horse out. What I do when I can't do my bike (ironically thats what I have at my home too) is dance (it's such a good workout and you literally can do the simplest moves) or some good old fashion yoga. If anything else when i…

I wouldnt really log kinect adventures... maybe as a warm up? to me it's nothing compared to dance central 2 also there is a workout mode on dance central that tells you how many calories you're burning while dancing so you could manually enter them

Oh yea there is no reason besides TOM and salt that you should be gaining any weight maybe possibly muscle mass too? but trust me before gaining all this weight I now have I was 120 and a gym trainer

I love anything studio ghibli, black butler, fruits basket, mushi-shi, Bleach, & host club

You found me! I'm such a nerd! Love manga, anime & cosplay (I dress up as totoro a lot) I also have the studio ghibli logo/totoro tattoo on my foot!

I've had that happen to me one to many times.... its sucks because I carry all my weight in the love handles & tummy. I always reply with "I'm 0 weeks pregnant, just fat. but thanks"

I'm a size D girl & bras are important (layenbraynt is my girl) but what I found that really works in rubbing alcohol when you get out of the shower/bath get out 3 cotton balls pour rubbing alcohol on all three one you use behind you ears (trust me you'll be shocked when you see what rubs off, & then use the next two under…

The only thing that works for me (and I know its not the best) is I eat what i want (which is a LOT since I'm a HUGE over eater) & then I work out like crazy! & I hate working out, but it works for me (or has worked for me in the past before I quit working out) I have the BIGGEST problem with over eating & I know working…

I just started running also (mile a day) and have size G girls and am wearing 5 sports bras with no luck

Good for you! keep it up

WAY TO GO

Thank you for the encouraging words! I needed them, I keep over eating day in and day out and i know that i control what goes in and out of my body but i feel like i don't a lot