150 lbs lost, 50 lbs to go (pics)
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You are doing amazing I wish you the best on your final 50!!0
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Awesome job!! Wow!0
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Fantastic results!! You look great! It must feel amazing to have lost that and be so close to your goal!0
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Wow!!!!!!!! Amazing!!!!!!! ......... You look great!
This is absolutely terrific motivation for us. You have come this far you are close to your goal weight.....
You know you can do it!0 -
Well done, you can do it. What a huge change0
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Well done, you can do it. What a huge change0
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Well done, you can do it. What a huge change0
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Well done, you can do it. What a huge change0
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sorry i double posted0
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WAY TO GO0
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Inspirationnnnnnn~
Great awesome fantastic job!0 -
I love reading success stories job very well done your certainly in the right place welcome keep up the good work wtg!0
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you look amazing, and so much healthier :-D well done! X0
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you are looking great, keep up the hard work, you'll get your to you 50 soon enough:drinker:0
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Thats fantastic! Congratulations on all your hard work.:drinker:0
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You are doing great! I live pretty low carb, except for natural sugars in fruit and some veggies. I feel much better when I don't fill my body full of useless carbs like white flour products, refined sugars etc. The carbs I do eat mostly come from fruit and veggies and whole grains.
Do what works for you! You are looking great!0 -
WOW! Now that is what you call hard work and dedication. Keep it up and congrats on your success!0
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WOW!!!! Love the shirt.0
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Way to go! Keep it up!0
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Great start and now that you got past the threshold (initial weight loss) it is time to realize it is not about those diets but about a life style change.
Sensible eating, goal setting of 1 pound a week and sticking-to-it-ness will bring lasting results.
If the mindset reminds on dieting you will gain back what you lost. But if you look to a life style change (in which myfitnesspal is all about) you will find more satisfying results with the understanding that there will be peaks and valleys but with perserverance this will be overcome.
Eat wisely, control calorie/fat intake, baby steps, exercise (cardio), exercise (weight training), rest, water consumption, and realize that you are the key.0
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