What time?

Vmsunderland
Vmsunderland Posts: 53 Member
edited December 2024 in Health and Weight Loss
Do you weigh yourself in the morning before you eat or at night after you have eaten everything for the day?

Which is more accurate?

Replies

  • venusinprogress
    venusinprogress Posts: 31 Member
    I try to get weighted in the morning, before I eat or drink anything. That way I know that is my basic weight. food and drink throughout the day adds at least 2 or 3 lbs depending as well on how well your body eliminates food and water. Hope this helps
  • Vmsunderland
    Vmsunderland Posts: 53 Member
    Thank you
  • dward2011
    dward2011 Posts: 416 Member
    I too weight in the mornings, after using the restroom but before any drinking or eating.
  • aubhob
    aubhob Posts: 25 Member
    i weigh in the morning, but as long as you weigh the same time each day, i think you can gauge progress
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