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20 + weight loss (hoping to lose another 20 to 30) *photos*

Vmsunderland
Vmsunderland Posts: 53
edited December 2024 in Success Stories
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I started my current weight loss journey at 213 & am currently at 186.4

I eat semi-healthy diet that is mostly low calories (I have about two HUGE cheat days a week)

I also do some cardio (walk about 4 to 16 miles a week) & I also do a lot of in depth house cleaning where I am constantly on my feet, bending, & moving.

I hope you can notice the difference as much as I can.

Outfits in white are before, outfits in black are after!

Replies

  • kayfrog
    kayfrog Posts: 109 Member
    Wow! Congrats! You look soooo amazing!
  • girish_ph
    girish_ph Posts: 148 Member
    Very Good!!! I am inspired to continue and "wait out the slow process". Looking at your photos, I feel that my faith has got boosted a bit.
  • doin_it
    doin_it Posts: 414 Member
    Wow you look great..keep up the good work!!
This discussion has been closed.

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