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Best at Home DVD workouts with little equipment
Just wondering which is you favorite at home DVD workouts that don't rely (too much) on equipment? And how much has it helped you to stay motivated in the 21-60 day cycle? - P90 (Tony Horton) - Insanity (Shaun T) - Smash HIIT (21 days fix - Beachbody) - Killer Cardio (Pound Rockout Results System) - 30 day Shred (Jillian…
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Fitness advice for moms to be
What advice would you give to first time moms about getting fit after pregnancy and giving birth? What tips or tricks about motivation, exercise, healthy eating, etc. did you learn (the hard way) that you would have appreciated knowing earlier? I don’t want to wake up one morning 2-10 years from now asking myself “What the…
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Little moments that make you feel awesome
There are so many small (and long) moments during a pregnancy that can make us feel like poop. But what about those little moments, where you just feel awesome or when something/ someone just brightens up your day? Share them here, so when someone is having a bad moment or day, they can come on here for inspiration or a…
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Favorite Snacks
Just wondering what your favorite snacks are! Healthy or unhealthy. I'm finding it hard to find healthier, non bread, options for snacks with morning sickness. What works/ has worked for you gals?
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Getting over food aversions
Just wondering how some of you have overcome food aversions, especially when it comes to necessary food types. For meat aversions, there are ways to include more vegetarian/ vegan options. I'd like to know what kind of aversions you have/ you've had and how you deal / dealt with it. These days I find myself repulsed by…
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Camping Food
Hello! Any good recipes/ ideas for healthy camping food for two people? Other then steak, corn or baked potatoes, hahah.
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Fine line between accepting yourself and trying harder
I'm curious to know how some of you determine what that fine line is between when it’s a good time to accept yourself as you are and the time when you should actually look at yourself and say “I need to do better”? As for myself I’ve been having an internal tuggawar for the past couple of months where one day I'm OK with…
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How do you flavour your plain greek yogourt?
Interested to see how people flavour their plain greek yogourt. I'll put in some PB2 and some stevia. Very tasty.
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Anime, Y U finsih liek dat?!
Ever get that feeling that an anime didn't end the way you would have wished it would have? And then that you aren't able to debate it with your friends/family/colleges because they wouldn't have a clue of what you are talking about? Katanagatari: happy for the story, sad for the characters. *sigh* 12 episodes of too much…
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Nerdette Moments
Went to the mall today for many stops, including finding myself a new purse. Mine is full of holes and the metal bits are falling out. I walked out of the mall with a smile on my face; a new PS3 Slim, The Mass Effect trilogy and Little Big Planet. Purse still full of holes. Priorities, am I right ladies? Every had a…
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Lol Players?
Hey there! I'm a Lvl 7 League of Legend player, looking for other people to play with that are preferably not level 30 or if they are, they are willing to teach and be a bit patient :) You can add me: Dame de Pique
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San Diego Comic-con News
After this year's San Diego Comic-con, what are you most anticipating? Any news release that tickles your fancy?
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Coconut Yogurt
Has anyone here tried making their own Coconut Yogurt? How is it overall? Are taste (somewhat) and texture comparable to dairy yogurt?
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IP Phase 4 vs. IIFYM
I've been on Phase 4 now for about two months and I've been having a hard time (cheats here and there). The first two weeks are a challenge for your motivation and self restraint. What is starting to weigh me down though is the ideal behind Phase 4. Fat at a certain time of day, carbs at a certain time of day, etc.…
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Vegetarian Options w/o carb worry
Just wondering if there are any vegetarian/vegan IP people on here and if you have any tasty recipes for protein replacement without the worry of carbs pilling up to much though.
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Boxing and Nutrition
I was wondering what all of you opt for when it comes to Pre and Post Workout foods? Also, what kind of nutrition "plan" do you generally follow? (Paleo, macros, etc.).
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Dressing for your body shape
Like many of you on MFP now, my body has gone through quite a transformation in the past months (30 lbs lost). As I was shopping for some better fitting clothes, I realised that I was always picking up the type of clothes that I used to go for; clothes that would hide the bulges, that would be a little bit lose, that…
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Stir vs. Shake
Ok, I had a moment of clarity it seems. I’ve had IP Pudding mixes before, but this is the first time that I shook it instead of simply stirring it. It’s like day and night people! You need to shake it! It comes out nice and smooth, almost mousse like. That is all.
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Slow Cooker/ Crockpot Recipes
Anyone have any good recipes to share for the slow cooker / crockpot that is Ideal Protein friendly? I've trying this one tonight: Savory Pepper Steak [original link: http://www.mommysfabulousfinds.com/2013/10/easy-crock-pot-freezer-meals-2.html] Ingredients 1½ lbs round steak, cut into ½ in strips ½ tsp salt ½ tsp pepper…
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Easter Chocolates & Treats in the Office
People keep giving me chocolates and leaving *buckets* of them all over the office. I've been pretty good at giving them to other people all week or putting them back in the buckets...I'm reaching my limit though! I'm sure to go in a cold sweat trying to fight the urge. How are the rest of you holding up with all these…
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Yummy Ideal Recipes
Just wanted to know which is your favorite recipe where you have to use the Ideal products in a different way? I made Chocolate Banana Bread this morning and it was awesome. I'm holding myself back from eating it all in one go, haha. Chocolate Banana Loaf [from: http://www.ideallyyou.ca/recipes/banana-chocolate-loaf ]…
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Video Workouts: 30 Day Shred or Insanity Workout ?
Hi there! I just wanted to know if anyone on here has done both Jillian Michaels 30 Day Shred and Shaun T's Insanity Workout? Which one do you recommend for overall good results? Any experiences you want to share about these?
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After Ideal Protein
I was just wondering what all of you are planning after obtaining your Ideal Weights? Special Trip somewhere? Shopping Spree? I'll be hoping to join a boxing gym three times and attending three times a week. Also getting a tattoo that I've been wanting to get for three years now.
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Paleo Diet Recipies
Hi there everyone! I went over to my "in laws" yesterday for supper and since one family member is gluten intolerant, lactose intolerant and allergic to nuts (yikes!) she's gotten into a lot of Paleo Diet cooking. Just wondering if anyone on here has done the same? Used Paleo Diet Recipes that is. I could see it coming…
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Looking for MFP Motivational Friends
Hi there! I'm a 25 years old Canadian illustrator who used to be OK with having a sedentary lifestyle (Who doesn't love video games, cartoons, comic books and TV show marathons?!) Now out of school and having found my career job, I need to get healthy. This is my second time around on MFP and this time I'm here to stay.…
