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Sorry to lower the tone but.....
...why is sex and the calories it burns not on the exercise database!!? Do I class it as vigourous aerobic activity? ;)
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Woo hoo!
Hey all. Just wanted to blow my own trumpet as I am a happy bunny. Came back after 8 months away in which my marriage broke up and I piled on 19lbs. Last Thursday I weighed in to discover this weight gain but as I want to get back into the habit of weighing in every Monday, I toddled off yesterday to see how I did. I…
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Back after marriage break up
Was doing so well, but my marriage ended in September and I've gained 1st 5lbs. It is my goal to get this off by the end of June, any support would be great!
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Food that fills you up and hunger pangs advice please
Hi all Bit of advice needed please. Only been using MFP for a few weeks, but diet has been going since mid-May and to date have lost 2 stone 10lb. Over the last week I've found that I am incredibly hungry for the first time since my diet has started, firstly, any idea why? No changes to the amount of activity I'm doing or…
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Help! Advice needed please!
Okay so tomorrow lunchtime I'm off with family for a Chinese all you can eat buffet. Can anyone give me any tips on the healthier options in this diet minefield!!!? Thanks a million x
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Sweet potato help please!
Hi all. I went out for a meal last night and with my salad were strips of roasted sweet potato, possibly the yummiest thing I've tried in ages. I am a rubbish cook so wanted to know how to do this myself and also if anyone has any other recipes with sweet potato as I think I'm a convert! :love: :love: :love: Hope you can…
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Why am I having such a bad week?
:sad: :sad: I can't just blame it on my time of the month. This week I've had 1 bar of chocolate, 2 pieces of chocolate cake and 3 lots of ice cream, the last of which I've just stuffed down my neck and now I'm feeling guilty :sad: :sad:
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Confessional!
Forgive me for I have sinned. I am having unpure thoughts about cake. I am sure that I am not alone...... :devil: I think the message boards needs a new section for confessions, it's good to share!
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How does a newbie join a group?
Hi Been usig MFP for 2 weeks and it's been a massive help so far, but wondered about the groups - how do you join or do you get invited? I'm 37, live in England and have lost 34lbs to date, 14 of which since I've been using this site. I'm losing weight on my own - not doing it with a friend or family - so a support network…
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Shopping joy!
Went shopping today, bought a skirt that was a sizesmaller! And better still it was reduced from £45 to £13.50! I LOVE shopping, especially when I can also get killer 5" heels for a tenner too, WHOOP WHOOP!!!
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New wardrobe!!!
My clothes are all getting too big!!! Put a skirt on today and can pull it up over my boobs!!! :laugh: Going up in the attic this weekend to get my smaller clothes out, new it was a good idea to keep them all this time! Yee ha!!!!!!
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Grumpy husband
Has anyone else found that the more weight they've lost, the more off their partner has been wih them? At first he was really positive about my progress, but this weekend in particular and me 30lbs lighter he's been AWFUL. Really off with me, showing me no affection, stomping round the house like a moody teenager and all…
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The longer I'm dieting, the less I want to eat
I'm really finding it hard to eat the 1200 calories I'm being recommended to eat, any help anyone? Into week 5 of diet and almost lost 2 stone so any advice would be a massive help. Thanks!
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New and losing it!!!
Hi! Just found this site yesterday and already raving to my friends about it, it's AMAZING! Wish I'd had it on the go for when I started 4 weeks ago, but not doing too bad so far with 1stone 13lbs lost as of today! Still a very long way to go but I've never been so focused in my life and know that with this site to help me…