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Fitbit in the washing machine!
Help! I just left my Fitbit on a piece of clothing and threw it in the washing machine. It was there for about 13 minutes! I pulled it out and put it in a bowl of rice. Didn't know what else to do? Anybody have any experience with this?
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Recommendations for video 50 + using weights
I'm looking for a beginners video for 50 + using hand weights. Any suggestions?
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in-between clothes shopping
Hi ladies, Now that I am about two sizes smaller, but not to goal yet, I am needing smaller clothes. Oh darn:wink: Anyway, since I have a ways to go, I don't want to spend too much money on clothes that I hope will also be too big in the near future. I work in an office, so like to dress kind of nice. I was wondering what…
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Menu choices for a buffet
Help, I'm going out to dinner with the in-laws at a buffet (not my choice). What are good menu items to choose? I saved about 700 calories for tonight.
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Fitbit
I'm sure this has been discussed before, but can't find the posts about it. I just bought one and am feeling a little nervous about the cost. If you use one, please tell me some positive results from having one. Have you lost more weight because of it?
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ViShakes, protein shakes, do you use it?
I tried ViShakes and actually really liked them. There were kind of like a dessert, only healthy. I would add spinach and frozen bananas. It was great. Do you recommend something like this on MFP?
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Can you count housework as a way to burn calories?
I've been busy all morning doing housework, like laundry, baking, dishes, making beds, etc. I haven't sat down until now. Is there any way to count this as excercise or at least burning calories?
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50+ plateau help
Any 50+ people who have hit a plateau? What did you do?
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Obsessed with losing weight
I have been trying to lose weight for over 30 years. I have so many books on weight loss and getting healthy. I will read any magazine article about the topic. Sometimes I wonder if I am obsessed with losing weight! Is this bad? It does consume a lot of my time.But I feel if I let go and stop reading and trying, it could…
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one day a week fasting
What do you think about fasting one day a week to help lose weight faster?
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Help! I'm losing control!
I want to eat little bits of everything! How do you stop nibbling on everything? I am going for a walk in a little while with my friend. That will help.
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Drinking 8 glasses of water a day
Just wondering....how important to weight loss is it to drink 8 glasses of water daily? Do you think it actually helps to shed the weight?
