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yay, finally working!
I decided to go keto May 30th and started that way of eating the 31st. On the induction (first 2 weeks) I only lost 6lbs so I was feeling a bit sad, as you would! But I have kept at it and over the weekend I dropped 8lbs...and the weekend is hardest as my husband is here (naturally thin! grrr!) The reason I chose keto as…
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Hello There!
Hello, noob here :) I don't even know where to begin, lol. Always been uber fat. Trying to be less fat. Have read, Atkins, SBD, Low Carb Long Term Lifestyle and The Ketogenic Diet. I don't to things by halves, lol, I like to research everything to death :P But here I am, 5th day on "induction" if you want to call it that.…
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Half of a Success Story! Down 201
Hello all, I'm quiet around these parts lately. Weight loss for me is verrrrrry slow thanks to being very disabled and not able to do much physically anymore, but it IS going. Today I hit the 200lbs lost mark 2.5 years after starting my journey....which is like an age and a half, but ya know, if it takes me another 4 years…
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hiya!
Hello, noob here :) I don't even know where to begin, lol. Always been uber fat. Trying to be less fat. Have read, Atkins, SBD, Low Carb Long Term Lifestyle and The Ketogenic Diet. I don't to things by halves, lol, I like to research everything to death :P But here I am, 5th day on "induction" if you want to call it that.…
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See Surgical Team Tomorrow!
Sooo....tomorrow I see my surgical team to ask for an RNY. I had a sleeve Aug 2010. Hopped on the surgeons table at 620, after only losing 20 or so lbs preop. I am now 2 years post op. The plan was to have a 2 stage Duodenal Switch. But after doing loads of research and stuff think I am more suited to an RNY. Also, I have…
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Trying to lose 130lbs by Novemeber...am I MAD?
Soooo. Here I am. Had another break down last night as we were going to bed. I got very teary about the fact that my weight is ALWAYS a battle in every way. My poor husband TRIES to understand, but as I explained to him he can't understand what it is like to live in a world that hates you just for how you look, he can't…
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Hello! :D
Hi there, I had a VSG (sleeve) Aug 16, 2010. I've done GREAT! Or so my surgeon and everyone else says. I lost 33% of excess weight and then nothing. I haven't lost and kept it off for over a year. I am on the waiting list for the Duodenal Switch,but have told myself and my family that if I can lose just 50lbs by the time…
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Super Fatty Here....HELP!
ok. So I am so lost. I've read some of the stickys....some of it makes sense, other bits of it might as well be in Chinese! MFP had my cals set at nearly 3000 cals to lose 2lbs a week. I manually reduced this to 2000. My BMR according to MFP is 3680 set to sedentary. I also exercise 4+ times a week two and a half hours at…
