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Looking for a texting buddy
Hey everyone! I am looking for a texting buddy to help stay on track during the holidays and beyond... A little about me: I am 5 foot 6 and maintaining between 125 and 130... I workout a lot and like to run... I generally eat healthy options but have a huge sweet tooth.... my biggest problem is eating when Im not…
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I would love some supportive friends!
Hey everyone! I have now entered my maintenance phase and would love some friends! here are my stats: female, 5'6", trying to stay between 125-130... currently I am 130.8 Please add me!! Thanks! Have a healthy day :) Steph
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Stepping out of my comfort zone...
Stepping out of my comfort zone and meeting a friend for food and drinks at 730 when I already ate dinner at 530... My obsessive nature is telling me to cancel but I will go and enjoy myself... I have preplanned to the best of my ability... Suppose to have a low calorie day (I am varying calorie days throughout the week so…
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Training for my first Marathon.... need friends!
Anyone else training for a Marathon around Sept 22nd?...... I have never even done a half marathon but I am already able to run 12 miles so I figured I could do a 20 week training program... I would love more friends who like to run, novice and experts, to help me stay motivated and give some advice Please add me :) Steph
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Rate my Easter Day diary please... I feel awful
So I'm currently on my third workout for the day and will post it soon ... But I feel terrible of what I've eaten today and it was all before 430 pm.... It is almost 7 pm now and I'm sure I'm going to wanna eat again but I feel soooooo guilty... I need someone to analyze my day and help me decide if I should eat or not!…
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I need help :( and advice
can someone look at my diary for the past week starting wednesday to see if they think my over eating today will ruin my weigh in on this wednesday? Its my time of the month and I already feel awful :( suggestions welcomed on how to handle tomorrow, the day before weigh in Thanks in advanced... you all are wonderful!
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What are you stats? I need to know Im not eating too much
I know I know... follow you BMR and TDEE which I am... I only have 10 pounds to lose and I feel like Ive been overeating.... I have been having serious munchies lately so I just need some comparisons: Id like to compare- Male or Female Age Height Current weight (if you feel comfortable) Goal weight Number of calories you…
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hoping to get opinions on my daily diary
I would love a critique of my calorie and food intake.... I believe my diary is open Thanks everyone!!!!
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Tracking food
Im just curious if there are are any foods that you tend to NOT track. I track religously except for: Celery sometimes Mustard Zero calorie drinks Anyone else?
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Emotional binge took over last night...
I was not craving anything so it was completely emotionally based... You can see what the day consisted of for feb 9th on my food log (I would love to know that Im not the only one that has eaten that much in one day)... My trigger was valentines day and being alone.... typical I know but it happened and I am accepting it…
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I definitely emotionally binged last night...
I was not craving anything so it was completely emotionally based... You can see what the day consisted of for feb 9th on my food log (I would love to know that Im not the only one that has eaten that much in one day)... My trigger was valentines day and being alone.... typical I know but it happened and I am accepting it…
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Weekly summary question x2
I have a couple questions on the weekly summary : 1. The amount of NET calories under my weekly goal--- am I trying to stay 3500 under (1pound)?? or am I supposed to be at zero?? 2. I like to weigh myself on Wednesdays, Is there a way to change the start of the weekly summary to Wednesday instead of Mondays? Thanks…
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Hey everyone! Looking for accountability friend
Hey guys! My name is Stephanie and I am a 22 year old grad student. I have 15-20 pounds I would like to lose. I have lost 50 throughout the past 2 years or so and am nearing my goal. I would love an accoutability friend (s).... I have a problem with occassionally binge eating (like last night) and would love to end the…
