-
Facebook group!
I started a new health group on facebook. It's a brand new group so I am looking for people who want to be a part of it and offer motivation, encouraging words, friendship, etc. We would love to see some new faces around :) https://www.facebook.com/groups/DudeWheresMyGutJourneytoLoseWeightBeFitandBeHealth/
-
Motivation and support
hi all, I made a group on facebook that I am trying to get some more fitness minded people to join. (if this isn't ok to post please let me know an i will take it down). Hope to see you all there :) https://www.facebook.com/groups/547067872088835/
-
Motivation
hi ladies, I made a group on facebook that I am trying to get some more fitness minded people to join. (if this isn't ok to post please let me know an i will take it down). Hope to see you all there :) https://www.facebook.com/groups/547067872088835/
-
Beachbody Coach?
Hi ladies. I just wanted to post that I am now a beachbody coach :) if you need the extra motivation, support or just someone to talk to who understands exactly where you have been, send me a message. I have been there before and I know the feelings of feeling defeated and wanting to give up. But don't give up! I am here…
-
Budget friendly meals for family of 4?
Any healthy recipes any of you can suggest for a family of 4.5 (got a 6 month old who is now just starting solids lol) that I can make on a super tight budget?
-
How many calories?
How many calories do you eat a day? I fell off the wagon hard when I found out I was pregnant. I started back at it today. Just wondering if you kept your calories the same or if you added any? I am 282 lbs. I have gained 10 lbs already this pregnancy (16 weeks today). Any advice would be appreciated :)
-
Hello, new here :)
Hi. I just wanted to introduce myself. My name is Brandi. I am married with 2 beautiful daughers, ages 6 and 3. We had an ectopic pregnancy in February and lost my left tube. We started to ttc in May and a week ago (tomorrow) we found out we are pregnant with our rainbow baby. Since the end of April, beginning of May I…
-
How to log Turbo Jam?
Going to start Turbo Jam tonight. How would I log it and what do I log it as? And would I log the first 10 or 11 minutes of the learn and burn or just the minutes after that?
-
I just want to show off what I have done since
Most of my family are not supportive, except a few members. That and I need some good words of encouragement to keep me going. Don't plan on giving up, just need some woo hoo's and wtg's lol
-
What do you do
What do you do when the restaurant you order food from doesn't have a nutritional guide or info? Besides not eat there?
-
Can you tell?
My friend said that she noticed my weight loss in my face. I am nowhere near my goal weight and just wanted to get some opinions (and more motivation to keep going on this long journey of mine :D ) I have lost almost 18 pounds since the end of May. If it's huge I', sorry, I don't know how to make it smaller lol
-
Veggie burgers?
I have never had a veggie burger before. Any good? Preferences on what brand?
-
ground turkey?
I have heard it is good for you. I am thinking of getting some when I go grocery shopping tomorrow. How do you cook it and it not come out dry? Any recipes you would recommend? Thanks in advance :)
-
Suggestions?
I have lost 8 lbs this month. I know that it's a good loss, but I feel like I should be doing more as far as working out is concerned. I have 2 children and I'm a stay at home mom. I have been doing wii fit almost everyday. I do the aerobics workouts, and that's pretty much it for the fit. I have done the biggest loser…
-
Need to lose 100+ lbs any tips or advice?
I need to lose 100+ pounds. I did good for the first few weeks and now it seems like I am gaining instead of losing. Could it be muscle that I am gaining? I try to work out at least 5 days a week. Any tips or advice? Any would be appreciated :)
