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New Fitbit release.
Did y’all see the 3 new ones coming in September? The Sense looks AWESOME. 6 days of battery lift is sure tempting when my Apple series 5 dies daily.....
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Cheat/treat days?
Do you guys find them beneficial? I will usually go an entire month of almost 100% clean eating and then have a “treat” day. Does anyone else? It always makes me feel blah. :/
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Effexor?
Anyone taking it and notice a change in appetite?
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Apple to Garmin
Anyone make the switch and love it/hate it? I was an avid apple user (series 5) but the battery life was atrocious to me. I just traded it in for a Vivoactive 4. So far it only needs to be charged like once a week which is awesome!!! The only thing I miss is more of the smart features. Hoping I’ll eventually be overjoyed…
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Treadmill Love?
Anyone prefer the treadmill over track/outside running? I’ve done the majority of my miles on the treadmill for years. I find outside running more exhausting. I hate that because I love the outdoors!
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BeatsX issue?
I just bought the wireless BeatsX yesterday. Put them straight on the charger because the light was red. Once the light went solid white (as instructions said it should) I tested them, powered them off, and set them aside. I used them for a total of 5 mins to test. Today, I powered them on and they were immediately red…
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30 Day Arbonne?
Anyone done it? I’m currently on week 2 (3 starts Tuesday) and I’m wondering how everyone did results wise?
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225lbs lost, gained some back.
I originally lost 225lbs! Now after 5 years of maintenance I’m sitting at 192lbs lost. (My lowest weight was 130. I’m now 163) Over the years stress, school, kids, work.... and my less than motivated self caused me to gain some back. I’m glad it wasn’t the entire amount lost, but it’s still hard to keep myself always on…
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Talk to me about Herbalife
So I’ve used it as a breakfast replacer for years. Not really buying into the hype, but just as something quick and easy for my morning food intake. I’ve heard so many conflicting things about it as a gig and as a nutritional supplement. What are y’all a thoughts? I mean yes, if you replace a full meal with a shake daily…
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225lbs lost!!
14 months and my total was 225lbs lost. I put a little back on (sitting around 200lost as of now), but it’s all about balance! I started using Instagram to keep me accountable and help me get back down to my comfortable weight. @racheljanelleunfiltered is my account on there if anyone wants to help me/help them stay…
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Near Tahlequah?
Anyone near me?
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Help switching mindset.
So I've lost 225lbs and I'm now at goal. Below goal actually. I went from 355lbs to 130lbs. I've had a tummy tuck and an arm lift. My question is. How do I switch my mind to maintenance instead of loss!?! I've "dieted" my entire life so it's hard. I don't want to get out of hand or comfortable and start putting weight back…
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Jump start!
So I slacked off BIG TIME with working out from Oct-Dec! (mainly, I was doing a musical theatre show with lots of dancing). I kept my eating in check so I still lost, just much slower than normal! I decided to jump start again the day after Christmas and boy did I! I've been running again everyday and can totally feel it!…
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Old man winter......
.....is knocking on the door...HARD! we are supposed to have a night in the teens this week.... I mean, we do it drastic here in Oklahoma. I don't think we have a Fall or Spring anymore!!
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Holidays and Mom...HELP!
So as Thanksgiving approaches so does my dear mom with her pushyness towards me eating. Remember, I started off my journey at 350 lbs and very unhealthy. Last year at thanksgiving I still ate the foods, but only 1 spoonful of everything (which STILL loaded my plate lol) This year my mother is getting basically angry withe…
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Just a late night vent...
One thing that bothers me is the fact I've lost nearly 150 pounds in a year and I'm STILL considered obese by the BMI chart. Now, I don't really go by those TOO much because they don't take anything personally important into consideration, however I don't feel that I look obese anymore. I'm healthier than ever, and it's…
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Body Contouring Surgery.
So I've lost all but the last 8 lbs before I can have my surgery. In March I'm planning a full tummy tuck and upper arm lift! I have sooooooo much skin that it's needed. I wanted to know if anyone else has done this, or if you plan on it! :-)
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Exactly a year.....
One year ago today I quit making up excuses for why I was so overweight. I weighed in at 350 lbs (which is the first half of my profile pic). I was becoming so terrified of getting on stage I barely did it. Music was always my passion and to give that up because it was too hard with the weight was devastating. I told…
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Almost to my first BIG goal!!!
So I just wanted to post how excited I am to be just 4 lbs away from hitting my first BIG goal of losing 50 lbs!!! On to the next 50!!
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Picture help..
Why am I not able to see all the pictures that everyone posts? Any suggestions?
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A GREAT work-out!!
So do any of y'all have a WII? Anyone LOOOOOVE Michael Jackson like myself? If so, GO BUY THE MICHAEL JACKSON: THE EXPERIANCE GAME!!! It is a FUN, FUN, FUN, killer work out! I ended up playing like an hour and was drenched in sweat and didn't even know that much time had went by...So great!!! Just a suggestion! Rachel
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a new snack!
Anybody tried Quakers new Sweet Chili mini rice cakes??? OMG!!!!!!! yum!
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Sweet Tooth Cure!
Not sure if anyone else has posted about this, but I found an awesome cure for when I get a sweet craving! Extra gum Dessert Delights! These are AMAZING! Sugar free, and under 5 calories a stick....seriously a great help!
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What a downer!!!
So...a little over a month ago I broke down and bought a cheap scale. I have scale anxiety so I was trying to avoid this purchase at all costs! Anyways, I weighed and it said a certain weight...about a week later when I got onto it, IT BROKE! What a drag right? Well, my loving husband said he 'fixed it' and when I weighed…
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And it begins...again!
So I am 24 years old, a mom of 2 young babies...and serverly overweight. I topped the scale at 350 lbs. :( In years past, I have lost 100lbs on 2 diff occasions, so I know I can do it. Problem is, I also have had an eating disorder that I am always battling. When I was 17 years old I lost 100lbs in 4 months due to bulemia…
