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My life is getting better!
I had surgery on my knee in November and it is not healing well resulting in pain and my inability to exercise even walking hurts. I got down about it and gaind about 8-9 pounds back reverting to my old habits. I finally decided that I could not continue down this path any longer. So I read the book. "It Starts with Food."…
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Not a weight success but...
I did it!! I just completed and submitted my last assignments and will graduate on the 20th!! This will definately help with the weight loss as this load of stress is officially off my shoulders!!
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Victory!!!!
I DID IT!!!!! Today was my first 5K. I have been doing the C25K program for a little bit and had worked up to jogging 5 ninutes without stopping. Today I completed my 1st 5K in 47 minutes and 25 seconds (a little less but forgot to stop my timer.) I completed the first 17:51 without stopping. I walked less than 10 minutes.…
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The scale
[img]http://i1283.photobucket.com/albums/a559/Jkc9059/scale.jpgHope this works first attempt at posting a photo![/img]
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mmmmm
All I can say is that there is nothing better than apple season and the crunch of a fresh Honeycrisp apple!! Yummy!
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CRASH 2-3
Not sure what the problem is but it seems to me that between 2 and 3 pm I just crash and have no energy!! I take a multivitamin, calcium with D3, fish oil, and B12 every day without fail. I exercise like crazy in the evenings and stay within my calorie goals. Scale does not move but inches do. Anyone else crash also? Any…
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NSV X2
1. I have had a really pretty summer outfit in a tote for a few years only wore it a few times when I was smaller. needless to say it has been sitting in a tote for a while. Tried it on about a month ago and it went back in the tote. Today I went and got it and put it on and it fits perfect!! 2. People are starting to…
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overnight oatmeal
Looking for the recipe for Overnight oatmeal can anyone help me?
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Huge nsv-- well at least for me!
OMG!!! I did it and lived to tell about it!!! Today was week1 day1 of C25K for this girl!!!! I surprised myself that I was able to run the whole minute each time I was told to and did not die! This is a HUGE nsv for me!
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Exciting NSV!!
So back in April there was a shirt on the skinny girl side of the store that I loved. Problem....skinny girl size clothes don't fit. So I decided last month to buy it when I joined MFP as a goal. Well I am wearing it today and it is loose!!!!! Second NSV have been going to the gym in the afternoon last few weeks due to…
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2 NSV'S sort of......
1. Crazy but that is the way I am: I have been pondering this the last few days....I have an addiction...So here it goes...Hi my name is Kim, and I am addicted to my scale. (This is where you all say, HI, KIM!) I get on it in the morning, and before bed, and if it catches my attention as I pass by. It frustrates me, it…
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NSC
:happy: I started my weight loss journey in January and lost 30# so far. Just joined MFP a week and a half ago. Shirt size was 2x yesterday I happened to find a shirt I have been admiring at the mall for a few months...did not come in plus sizes. Decided to try it on since it was the only one left and was an XL. Amazingly…
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Heart Rate monitors/ Calorie counter
Does anyone have any suggestions on what heart rate monitor is good without breaking the bank? I want one that monitors the calories I burn during my workouts.
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Newbie
Hello all I am new to MFP. I have struggled with my weight most of my adult life. I have lost 30 pounds prior to joining MFP and hope to lose 70 more with the support of MFP and all of the wonderful people I have in my life. I am 42 married to my best friend, mother of 3, college student, RN and wear many more hats. I have…
