Victory!!!!

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Jkc9059
Jkc9059 Posts: 151 Member
I DID IT!!!!!
Today was my first 5K. I have been doing the C25K program for a little bit and had worked up to jogging 5 ninutes without stopping. Today I completed my 1st 5K in 47 minutes and 25 seconds (a little less but forgot to stop my timer.) I completed the first 17:51 without stopping. I walked less than 10 minutes.

I cannot believe that I met several personal goals today!!

1. Completed a 5K,
2. Ran over a mile without stopping!
3. Did not Die!! I feel great!!

New goal beat my time in another 5K.

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