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67 pounds lost age 26 Male 5'10 168 current weight
So I have been obese since I was in grade 8 and messed up my self esteem throughout high school so being overweight has definitely impacted my life. I think we all know the drill. Finding my rock bottom is what did it for me, my lowest feeling was when my girlfriend bought me a set of shirts that looked huge, when I tried…
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Crohns disease is a *****
Unfortunately, my crohns symptoms have gotten quite severe for the last few weeks. This is causing me to have chronic pain and ZERO appetite. I have been basically forcing myself to eat, but even then its still not enough because I start to feel nauseous when I eat past a certain point. Now I have been getting dizzy spells…
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Crohns and protein supplements
Hello everyone, I have been diagnosed with crohns disease two years ago and I am still learning how to deal with it. So far Things seem rather well, no intense pain just some mild tenderness & occasional cramping and constipation. I would like to know if anyone on here uses a protein shake/meal replacement instead of solid…
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W1D1 Pains
Hey guys, I was able to get through the session without any issues but I did notice that I have soreness in my shins the day after which is today. I am worried that I will not be able to run again tomorrow, any tips?
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Male age 25 220 pounds anyone out there like me?
Im looking for some new MFP friends that I can better relate to, anyone out there?
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Its so HOT I don't wanna eat
I'm a Mechanic who works in machine shop building engines etc. its currently 35C/95F and there is no air conditioning. So I honestly don't feel like eating lunch and I'm already past my lunch break, what would you do?
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i need some help understanding something
Hey all, I was wondering. If you are limiting how many calories you consume in a day say 2000, then burn 500 calories exercising. Why is it recommended that do you eat back those 500 calories to be back at 2000. Wouldn't that be the same as if you had not exercised to begin with. Can someone clarify?
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Am I doing this right? My approach
Hi everyone I would first like to say I am definitely open to your suggestions as I am new here. I will explain what I am currently doing. I am just looking for your opinions on my approach to my weight loss. Currently I weigh 227 and I am hoping to get down to 175 to be close my suggested BMI. I am 5ft 10 and I am a…
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Hey everyone
Hi everyone, My name is Mike. I've been overweight since I was probably 12, now im 25 and trying to get myself in check for the 100th time. Weirdly enough after I noticed my girlfriend tracking her calories via a diary, I figured I would give it a shot. I looked in my app store and gave myfitnesspal a try after it was…
