-
June 28 to Now
Well I was trying to post photos and it didn't work but it won't let me delete - I didn't have trouble before design change - I'm probably just missing something
-
TGI Fridays
Today my employer took the office out to eat lunch. We went to Fridays. I ordered what I normally get - the Sesame Jack Chicken Strips. It's a long skinny plate, there seems to be about the size of an average order of chicken, not too much, doesn't look like it would be that bad... Well, when I get back to the office I log…
-
First Goal Reached
Today is my three month anniversary of joining this website. I had my followup doctor appt today - the last time I saw her it was basically lose weight or else - and from July until now I've lost 16lbs and weighed in at 184.4! Yay! Next Goal is 170 by Jan followup appt. Wish me luck :bigsmile: :bigsmile:
-
The First 10!
So, it's been about 6 weeks since I started dieting and working out and I have now officially lost 10 pounds. I am 1/5 of the way to my overall goal. I can already tell my clothes are a little bit looser. This website has helped so much! Created by MyFitnessPal.com - Free Diet Plans
-
Work Conference did me in
I went to a work conference today - you all know what that means...muffins and pastrys for breakfast...fajitas with guac,sour cream, cheese, rice, chips and empandas for lunch, big cookies for snack... talk about diet killer. I tired to limit my food intake so as not to completely mess myself up for the day but wound up…
-
I gained a pound!
So - this is my first month on this website and have been doing really well with tracking my calories and keeping them within my daily limits. I stepped on the scale this morning and was up 1 lb. Still down overall - but yikes! That is not the right direction to be going in. I haven't changed my eating habits and I am…
-
Goals
In the past I've never set specific goals for weight loss...and I've always hit a brickwall after the first 20 lbs or so (the "or so" is my problem, never committed to a number). This time I have set myself very specific weight/date goals. I'm posting them here to hold myself accountable to someone other than myself…
