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New friends
Rather you want someone to give you advice for getting from **** to fit or you just want someone new to talk too add me im perfect! :D
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Weight gain problems
I'm currently bulking a few days ago i weighed 162 the next morning i weighed 161 now today i woke up and i was at 160 which i dont understand ive been eating all the necessary calories can someone please help me out?
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Planet Fitness
What are your opinions of this gym?
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It's my Birthday! :D
Just felt like posting something lol and maybe to gain more friends
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What did you do for your last cheat meal?
I had a grilled chicken sandwich and a medium french fry from DQ hbu?
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Friends please!
I just want new friends that I can talk too and give advice for either fat loss or muscle gain if interested send me a request
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New friends wanted!
I'd like to have more people to talk too on here... i give pretty good advice rather it be gaining muscle or losing weight so if interested please send me a request
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Will bulking up increase strength
Im about 5'6-5'7 156.8lbs my abs arent visible but i lack strength in alot of areas I want to increase my strength but I also wanna make sure i dont just gain a bunch of fat so i need the subject question answered and also if it would be better to bulk or cut
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Question for everyone
Even though most people deny it all the time do you think having a better body will give you an advantage in picking up men/women?
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Any SEC fans on here?
I am a Mizzou Tiger fan who is your team?
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Add me if you are on a bulk
Im going on a bulk and i need some people that are very familar with it so i can get some advice
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New friends wanted!
Wanting new people to talk too its a bonus if you live in missouri :)
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Drop sets and Triple drop sets
Can someone please explain to me how these work?
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Calories vs Macros
which is more important because recently ive just been eating till i hit my calories i still get pretty decent macros but i was just curious
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Add me Missouri people!
Title is pretty self explanatory lol
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Maintenance calories
Should I eat my maintenance calories on non training days or just stick with my bulking calories?
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Favorite Supplement Brand?
Mine is definatley BSN whats yours?
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Anyone from Missouri?
I wouldnt mind having friends from my own state lmao!
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Looking for friends :)
Add me if you want
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Favorite lift?
Mine is either squat or tricep pushdowns whats yours?
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Add me!
Just looking for new friends I am very knowledgeable about exercising and nutrition so if your trying to lose weight or gain muscle I will be more than happy to help you out :)
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Y3T
I am on my 3rd week of this program and I was just wondering if anyone else is doing this as well if so what are your thoughts about it?
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IIFYM
What is your opinions on it?
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Shoulder pressure during chest exercises
Ive noticed when i do an incline press i feel pressure in the shoulders is this normal?
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Should I bulk or cut?
Judging by my profile pic what should i do?
