Calories vs Macros

RyanWilson1993

which is more important because recently ive just been eating till i hit my calories i still get pretty decent macros but i was just curious

caraiselite

for me, macros because i only eat 20 grams of carbs a day and don't count cals.

diannethegeek

It's all about the calorie count for me. I make little changes in my diet to try and keep my macros in check (a little more protein in my snacks, lower carb lunches, etc), but if I'm hungry and it fits in my calorie count I'll probably eat it.