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Where are all the comic book readers?
Ever since DC Rebirth came out that's all I've been reading. Main titles include Aquaman The Flash Batman Green Arrow Wonder Woman Superman Detective comics Nightwing Green Lanterns Hal Jordan and the Green Lantern corps Injustice 2 (digital) What are some of the books you've been reading?
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Hey!
I'm not a newbie by any means but took a lot of time off of this site and just being consistent with all fitness stuff do to work, just trying to get back in the groove full time again so feel free to add me!
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More friends!!!
Hey everyone I've been on this site for almost a year and have had some great results especially with my strength in the weight room! Anyways I just figured I'd look for some more friends to just socialize with, give great advice etc so if interested hit me up ttyl :)
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What's the longest amount of days you signed in?
I'm at 320 days currently
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Planet Fitness critic free zone? I call bs
PF always talks about being a judgement free environment well that actually means if you have no muscle you will not be judged anyone who actually knows what they are doing and have a decent amount of muscles are basically losers PF advertises it too in commercials making fun of "meatheads" or "lunks". All PF wants is…
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Whose an IIFYM'er
I've been doing IIFYM for a year now and just curious to see how many other people do it as well I normally follow an 80% clean 20% "dirty" diet
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Does this seem like a good macro nutrient ratio?
50% protein 30% carbs 20% fat
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Would you ever do this?
Bring a food scale out to a restaurant so you can make sure your calories are accurate?
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For people with football knowledge
I've been playing Madden 13 recently I've been struggling on defense I think a lot of this is because I don't know what coverage's to use on pass or run plays. Can anyone give me some advice?
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New years resolutioners gym parody
http://youtu.be/uyCrqXW0nDs watch and enjoy! :)
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Showering with girls (YouTube video)
http://youtu.be/Q3_BaagA_qc
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You know what grinds my gears?
People that text just letters K and O, I mean really you couldn't write okay or even ok???, you couldn't put an h at the end of that O??? Every time this happens to me I normally don't reply, then a few minutes later they're asking me why I didn't reply, I mean it's kinda hard to reply back to just one letter! Share your…
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Has anyone ever had this said to them?
You're talking to someone about your weight loss, then they say something like "wow you must not eat alot" then you reply with "no I eat about 5-6x a day and they're in utter shock?
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Who all on here is a fellow Missourian?
Vandalia, MO right here
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Batman lovers will appreciate these songs!
Bat Romance- http://youtu.be/_yj3yZSKVlE Batman Gangster Rap- http://youtu.be/_Uc4Qdk63A8
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Grilled cheese turkey burger sandwich
This is one of my favorite things to eat even though it will have a lot of calories I promise it'll be worth it! Directions: 1. Make 2 grilled cheese sandwiches (to stay healthy use whole wheat bread and fat free cheese) 2. Cook the turkey burger (97% or 93/7 will work fine) 3. Once the burger is done put the burger…
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For sports gamers!
What are your top 3 favorite sports video games? mine are: 1. Madden 2. MLB 2k 3. NBA 2K
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Favorite bowl game today?
Mine was probably SC vs Michigan mainly because of the hit Jadeveon Clowney dished out! but anyways what game was your favorite?
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Rams vs Seahawks
GO RAMS!
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Favorite Slasher movie?
Since Texas Chainsaw Massacre will be out in 2 weeks I believe, I figured I would ask everyone what your favorite slasher movie is!
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Why don't you squat?
I noticed at my gym I am the only one that does a true barbell squat not with a smith machine but an actual squat rack, and regular 45lb barbell. so what holds you back from squatting?
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Looking for more friends!
Title is pretty self explanatory, also would like to wish everyone a Merry Christmas!
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Girls don't like muscular guys.....
http://youtu.be/6k8HEgzLX44 Watch the video, then comment your opinions on this
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End of the world prank!
http://youtu.be/i3_YFwUJ2J8 Haha :D
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Anyone ready for the new years resolutioners to hit the gym?
I know I'm not lol, mainly because they take up all the weights/machines, don't know how to do the majority of the exercises correctly, and they all mainly last about a month because they didn't get results quick enough.
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What would you rather be if you had no choice
Choice A: Very out of shape for all of your life but married to the love of your life and you all live happily ever after OR Choice B: Super fit, have some short relationships every now and then but mainly do one night stands for your whole life
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Getting cut up without cardio????
Is it possible? Because I was thinking about not doing cardio when I start cutting in February or March I would just eat around 500 less calories than I eat now
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Xbox live gamers!
Feel free to add me if you have xbox live need more people to play Halo 4, WWE 13, MW3 etc also I will support you with your goal and give you my best advice
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Stronglifts 5x5 question
I am starting this program monday and figured I'd do it how they want you to do, start with an empty barbell and increase weight by 5lbs each time. I'm kinda worried that if I do this I will lose all my current gains though. so would that happen or no?
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Training for strength
How many sets and reps should I do?
