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Cheat day question
If you were to have a cheat day and you ordered a pizza would you eat the whole thing, or just some of it?
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Y3T
http://www.bodybuilding.com/fun/y3t-neil-hill-9-week-hardcore-video-trainer.html If anyone is looking for a new program to try out in the gym I highly suggest this routine right here, I had some amazing gains using this video trainer I believe I added about 20lbs on to my squat! Also you'll get help from Gaspari Training…
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Looking for more friends
I like having a large amount of friends on here so if you'd like to add me please feel free! :) also if you starve yourself (eating less than 1200) dont bother
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ATTENTION SKINNY FAT PEOPLE!
http://youtu.be/45NvK7gFbhY Watch this video it will solve your all your problems!
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Bringing up squat max
What are some tips you have for increasing your squat max?
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Upping the weight
How long does it normally take you to decide you need up your weights on an exercise?
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Being in a relationship ruins bodybuilding hopes?
Please discuss
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Horror movie fatal four way!
Who do you think would win and why? Choices are Freddy, Jason, Michael Myers, Leatherface.
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Me being bored asking a question.
Has anyone on here found there current bf/gf, or husband/wife off of this website?
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Am I right or wrong in this situation
Me and this girl were talking and she tells me about how some guy just told her that he loved her then I was like wow that's crazy then a few nights later I asked what she is thinking about and she says guys I just say right on then out of nowhere shes like "wth is wrong with you i told you some guy said he loved me and im…
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Girls only
What are some things that really attracts you to a guy? And what turns you off?
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Question for sports fans
Would you date someone if they were a fan of your teams rival?
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Best compound movement
Mine is the Squat but other movements are Bench Press Deadlifts and Military Press
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Looking for more friends
I like having a large amount of friends on here so if you'd like to add me please feel free! :) also if you starve yourself (eating less than 1200) dont bother
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Exertion headaches
Have you had them before if so how did you cure them?
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Thanksgiving plans
Are you gonna use it as a cheat day or eat within your limits
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Trying to up my friends list a bit
I like having alot of friends on here so would anyone be interested in helping this cause? lol I can give great advice and great support!
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Bulkers question
When do you plan on starting your cut?
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Body fat percent question
Is there a certain bodyfat you should stop at when bulking? I measured myself yesterday I was like 12.3% then I redid it today I came up too 15.6%
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Pumpkin Waffles (Halloween treat)
These low-carb pumpkin waffles are a breakfast favorite. They're easy to make and full of delectable autumn flavors! Ingredients: 3 egg whites, 1 scoop Protein Powder (chocolate or vanilla), 1/4 cup Canned Pumpkin, 2 tbsp Flaxseed Meal, 1 tbsp Almond Milk, 1/2 tsp Baking Powder, 1/2 tbsp Cinnamon, Sugar Free Syrup…
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Do you wear a weightlifting belt?
If you do comment and if you dont give a reason why
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Best bench press tips?
What are some of your best tips for doing a bench press?
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Which is better and why?
Going to the gym or working out at home
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Dumbbells vs Barbells
Which do you use more for bench pressing
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Who's all from Missouri?
I'm from Vandalia, MO
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Looking for more friends
I support you you support me plain and simple :D
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Supplement importance rankings
What are your most important supplements in order?
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Question for any personal trainers
Are you a certified personal trainer or did you go to college
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Discussion time!
A lot of times you'll hear a girl say "All my friends are guys because they aren't as much drama as girls are." In my opinion this is a cover up that a unfaithful girl would use what is your opinion?
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Weightlifters please!
I dont care if you're a man or woman but I'd like to have more people on my list that have a routine go to the gym 3-5 times a week add me if your one of these people
