Pumpkin Waffles (Halloween treat)

RyanWilson1993

These low-carb pumpkin waffles are a breakfast favorite. They're easy to make and full of delectable autumn flavors!

Ingredients: 3 egg whites, 1 scoop Protein Powder (chocolate or vanilla), 1/4 cup Canned Pumpkin, 2 tbsp Flaxseed Meal, 1 tbsp Almond Milk, 1/2 tsp Baking Powder, 1/2 tbsp Cinnamon, Sugar Free Syrup

Directions: 1) In a large bowl, mix all ingredients until smooth. 2) Cook batches in pre-sprayed waffle maker on medium high temperature until bubbles form on the surface, then turn over and cook until dark golden brown. 3) Serve with cinnamon and sugar-free syrup.

Macros: Calories: 221, Total fat: 6g, Protein: 35g, Carbs: 10g

onedayillbeamilf

Sounds yum.

JerseyPook

I totally need to get myself a waffle iron now!!!!

Capt_Apollo

awesome copy and paste dude

http://www.bodybuilding.com/fun/5-power-packed-pumpkin-recipes.html