Y3T
RyanWilson1993
Posts: 409 Member
http://www.bodybuilding.com/fun/y3t-neil-hill-9-week-hardcore-video-trainer.html If anyone is looking for a new program to try out in the gym I highly suggest this routine right here, I had some amazing gains using this video trainer I believe I added about 20lbs on to my squat! Also you'll get help from Gaspari Training and Nutrition Coach Neil Hill, also IFBB pro Flex Lewis! Hope you enjoy
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