Whose an IIFYM'er

I've been doing IIFYM for a year now and just curious to see how many other people do it as well

I normally follow an 80% clean 20% "dirty" diet

Replies

  • CloverCreeper
    CloverCreeper Posts: 178 Member
    I'll eat something 'bad' if I really want it, but I try not to do it every day.
  • dr3w_s
    dr3w_s Posts: 88 Member
    me, I like to plan what I'm going to eat the next day, so I always put it down in MFP 1st and alter it later