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Beef and Broccoli
I have been wanting Beef and Broccoli forever but refuse to go eat Chinese due to the high Sodium so I went on a recipe search. . . I ran into this recipe and it is GOOD and HEALTHY! I just made it for supper and I'm taking some for lunch tomorrow. It is a quick meal as well. From start to finish I believe it took me 30…
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30 Day Shred
Im looking for people to start the 30 day Shred with me. I have already completed 30 Days and im ready for round 2. I would like to start tomorrow. Anyone want to do this?? Im looking for a little support so I dont get discouraged!
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30 Day Shred Results
Ok I know I have a LONG LONG way to go however, I wanted to share some brief pictures of before and after the 30 Day Shred. I can't tell much of a difference in weight but my clothes are definitely looser. So. . The before pictures were taken on October 3rd and the after pictures were taken today. So this is my progress in…
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Chili
Anyone know of any healthy, quick, and easy recipes for Chili?? If so, please share! Thanks! :smile:
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Insanity. . . .
Today I ordered INSANITY (with the encouragement from my boyfriend)!! Right now I am on L3D8 of 30 Day Shred and I also do the Banish Fat Boost Metabolism DVD everyday. I'm nervous but hopefully I can somewhat keep up with the Insanity program. Anyone have suggestions or words of encouragment for me???
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30 Day Shred
I'm on the first day of level 2 and HOLY COW it kicked my butt!! Anyone else doing 30 Day and feel this way?? I just need some reassurance that I'm not the only one feeling this way!
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Old Jeans Turning Into New Jeans!!
I found myself getting discouraged when I haven't seen a huge amount of weight loss even when i have been working my butt off exercising and sticking to a good eating plan. That was until tonight when i tried on a pair of my "old jeans" (which are silvers) and to my surprise they fit perfect!! So now instead of looking at…
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30 Day Shred
Does anyone know how many calories you burn doing Jillians 30 Day Shred?? I have been doing it for 5 days and just have not logged it because im not sure. I have looked and looked to find an answer but have yet to stumble upon one.
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I'm Back!
I've finally decided I NEED to make time for this site again. I got a new job and thus far its been pretty demanding and I have not been on here in 6 weeks. . . My job isnt as choatic as it was to begin with so hopefully i can go back to making it on here daily! I was surprised to find after stepping on the scale i have…
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Wii Fit-Calories Being Burned
I have read alot of posts on here about wii fit. I did a little research to see if I could find out how many calories you burn. Well I found this website. I would add as an exercise but it is determined by your weight and intensity so for those of you who want to check it out go to…
