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Walk Away the Pounds
Hi everyone. I'm just getting back into working out again and MyFitnessPal. I just finished the 5 mile advanced Walk Away the Pounds video using the boosters (hand weights, stretchy band and resistance belt with resistance cords. Does anyone know how I would record this under my exercises? Thanks so much! Kathleen :)
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Food Diary - Help
Hi everyone. I just joined MFP last week and I love it! Lots of tips and motivation. The problem I'm having is eating all of the recommended calories per day without going over in other categories. Is it ok to go over in one category or another? I especially need ideas for dinner. I eat a lot of chicken as it is. I made my…
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Stephanie Huckabee's PowerFit - How to Track? Please help
Hi everyone! I'm doing the 30 Day Shred and wanted to add another workout during the day. I just did Stephanie Huckabee's PowerFit DVD. There are 5 different DVDs. Today I did Leg & Shoulders using a stretchy band. It was mostly squats and lunges. I'm so bad at figuring out what fitness category this would fit into. Can…
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Food Tracker - Questions
I'm trying to eat the recommended 1200 calories, etc. but after I add exercise calories I'm still under the recommended amounts. Is it ok to go over in your protein count and not too much under your calories? I tried playing around and adding snacks and if I ate close to what was recommended, it shows me losing hardly any…
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30 Day Shred
How do you track this workout? I'm not showing any exercise because it"s not listed and I'm not sure what to do. Thanks for your help.
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How to add 30 Day Shred as an exercise
Hi. I just joined yesterday and would like to know how I would add Jillian Michaels 30 Day Shred as an exercise? It's not listed under exercises and it's not really aerobics. Is there something similar listed that I could use? Thanks for your help and I look forward to meeting new friends. :happy:
