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How to add 30 Day Shred as an exercise

kathleenp518
kathleenp518 Posts: 48 Member
edited December 2024 in Fitness and Exercise
Hi. I just joined yesterday and would like to know how I would add Jillian Michaels 30 Day Shred as an exercise? It's not listed under exercises and it's not really aerobics. Is there something similar listed that I could use?

Thanks for your help and I look forward to meeting new friends.

:happy:

Replies

  • vestarocks
    vestarocks Posts: 420 Member
    I add it as circuit training.
  • nel0311
    nel0311 Posts: 248
    circuit training!
  • earthsember
    earthsember Posts: 435 Member
    Heart rate monitor is best, I have yet to make the investment though. I log 30 Day Shred, and Ripped in 30, both as circuit training 25min.
  • subbychick
    subbychick Posts: 4 Member
    I would like to know too! BUMP for later
  • gaj87
    gaj87 Posts: 53 Member
    I marked it as Circuit training.
  • Ely82010
    Ely82010 Posts: 1,998 Member
    If you have HRM enter it as a new exercise; if not go to the cardio section (exercise log) and either choose calisthenic or circuit training. That is what I do.
  • msnewbootie
    msnewbootie Posts: 240 Member
    Circuit Training
This discussion has been closed.

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