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NSV- C25K
I completed week 1 day 1 yesterday without DYING! Small accomplishment- but the real victory was actually enjoying it! Has anyone else done c25k and how did you like it?
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C25K
Week 1 Day 1 was yesterday- and I didn't die. I'd say it's a pretty big accomplishment . I actually enjoyed it too :) Has C25K worked for any of you, if so how did you like it?
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Maybe this is a weird question but....
Has anyone who has had a decent amount of weight loss had their feet shrink?? I'm just wondering b/c a friend of mine had the Gastric Bypass last year and she lost over 100 lbs and now her feet are almost two sizes smaller...as a girl with rather large feet *pretty tall* i'm kind of hoping for the same results!! :laugh:
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Apparently, i'm a Fruit snob..
I just got called a fruit snob LOL b/c I prefer not to eat canned fruit. Nothing wrong with liking fresh stuff :) I thought it was funny, so thought i'd share! :happy:
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Jamie Rohrs (Colorado shooting "victim"
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Shrimp Pasta recipes (low calories) Need recipes
AND GO!!!! :happy:
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MFP community
i just want to send a quick thank you to everyone on here, even those who I havent talked to yet. You all have no idea how much you have helped me! I started my weight loss journey in feb weighing in at 287 lbs, I was completely unhealthy, unmotivated and just LAZY. Something in me one day just snapped me into reality and…
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The MFP Community
i just want to send a quick thank you to everyone on here, even those who I havent talked to yet. You all have no idea how much you have helped me! I started my weight loss journey in feb weighing in at 287 lbs, I was completely unhealthy, unmotivated and just LAZY. Something in me one day just snapped me into reality and…
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Looking for a good heart rate monitor
And no idea what ones are the best - ideas please?! Also should note that i'm on a pretty tight budget- so nothing outrageous! Thanks guys!
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Looking for a good heart rate monitor
That tracks calories burned, and isn't super outrageous price wise. I'm a single mom on a very limited budget- help pleaseeee, I have no idea where to start!
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Any roasted veggies recipes?
Looking for delicious roasted veggie recipes- maybe a little flavor (other than the natural flavor), and HOW should I prepare them? I'm new at this! Thankssss :tongue:
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Suggestions for someone who hates running?
That someone being ME! LOL I am not a fan of running- could possibly have something to do with the fact that i'm still like 95 lbs overweight... I really want an elliptical trainer, but alas right now..I don't have the funds. My parents have a tredmill- but that thing scares me and it's so miserably hot outside that the…
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Totally bummed
I have been working so hard trying to lose weight the past few weeks- switched from low carb, to watching my calories and logging EVERYTHING, finally got out of my slump of not wanting to work out and have worked out hardcore the past 4 days and stepped on the scaled today only to have an almost 6 lb weight gain from my…
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"clean foods"
I've been seeing a lot of posts throughout the forums talking about 'clean foods' ... is there a list somewhere that would tell me what these foods are- and are not. I want to make sure i'm eating the right things.
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Calorie cycling
Does anyone have any insight? Have you tried it- know someone who has? What are your thoughts- please...I am trying everything I can to lose weight...just want to find what works for me. http://caloriecount.about.com/calorie-cycling-g272
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-40 lbs from July of last year
Only 10 of these pounds have been since I started MFP- But I wanted to post and show you my total progress thus far!! Long way to go...but i'll get there!!:happy: Especially since I have so much support with this site!! You guys rock! HOPEFULLY this works- i've never posted pic here before....
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Pure Protein- High protein bar chocolate deluxe
ABSOLUTELY HORRID TASTE. Any suggestions on protein bars that are actually TASTY....or at least don't taste like soil?? :sick:
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NSV
So it may not seem like a big deal- but it is to me. I've ALWAYS been big on sweets, I love them. I love candy, chocolate, ice cream etc... I have not had a soda in over a week now, haven't had any 'sweets' other than fruit in 3 days now, and I just put a little cinnamon candy in my mouth at work, and spit it right back…
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How do I log kettlebell training?
I'm not sure what particular 'type' of excercise Jillian Michaels- Shred it (kettlebell) is considered. I'm trying to log the bit i've done so far today and have no idea how to.... there was some cardio, but other than that, i'm lost. Someone help me pleaseeeee. :embarassed:
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Lean meats, veggies, and fruits.
I started this weight loss journey doing atkins- but I've found that it isn't for me , and honestly it just ISN'T realistic . So i've decided to take a meat/veggies/fuit/water approach. Has anyone else done this sort of diet and if so how has it worked for you? Any pointers or recipe ideas? Do's /don'ts or any other advice…
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Diet change
The first time I lost a lot of weight *at the age of 16, 12 years ago* I did it by following a STRICT atkins diet plan. So when I decided to start this journey again, it made all too much sense to me to again, follow the atkins route. After over a month of following then not following , then following then not...I decided…
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Alli - weight loss pill...
Thoughts anyone?!?! I've heard mixed reviews....and I've debated getting these from time to time, but always end up puting them back. Has anyone tried them? Or known someone who has? All thoughts welcomed! :indifferent:
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LOW CARB RECIPES
I was going google crazy (work is slow today) and happened upon this thread..... there are SO MANY great recipes that it ends up being 4 threads...and probably a 5th soon. Wanted to pass along for anyone else who may be doing low carb :smile:…
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Feeling like a lazy bum
When I first started my journey I was working out 5 to 6 days a week and LOVING it. Lately, I have NOT wanted to work out at all...and I feel like a bum. Anyone have any ideas of how to get out of this rut?! I have A LONG way to go and i'm not ready to quit.... :frown:
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"you have such a pretty face"
That's what i've ALWAYS heard.... I can't wait for the day when people tell me "you're so pretty" ...not just that I have a pretty face. That's one of my biggest motivators!
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Time to make a goal!!
I haven't been making goals for myself- which I think in part is why I have not been doing so well lately. So here it is- mini goal #1- I want to lose at least 25 more pounds by August 11th. READY,SET, GOOOO!! :)
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Who wants to do a Challenge with me?
Let's set a challenge- weigh in would be next Wednesday!!!!:happy:
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34 LBS Down since Feb
I just started MFP This month, but I have been on my weight loss journey since Feb. I weighed in at my highest at 287 and knew it was time to change, not just for me but for my son. Since then, I have lost 34 lbs * I would include pictures, BUT i'm new to this and have no idea how to add them in a thread* Feel free to look…
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Anyone from VA beach?
Looking to make some new friends that are local- people who will help motivate me and that in return I can help motivate :)
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Hello from Virginia Beach
Hi Everyone! My name is Bryn, pronounced bren. 28 yr old single mother of one little boy. I have struggled with my weight practically my entire life, and since having my son 2 years ago I have packed on a LOT of weight and was at my highest of 287 in February. I woke up, and realized that I need to change my life, not just…
