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1,000 calories in a meal
Its amazing how easy it is to consume 1,000 calories in a meal (not that I have done that :) ) ....but today iconsumed 1,000 in one day and I still feel like I ate too much!!!!!
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NOT exactally where I wanted to be a year later...
I really wanted to wear a bikini!!! Bummer. Well I was looking back to where I was a year ago and It is not exactally where I wanted to be. I really wanted to be at goal weight. I lost around 15 pounds this year. That is not all that good. The last couple of months I have been off track. I have been happy but sad at the…
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YEP I ate that donut!!!!!!!!
I ate the donut and it was worth every BITE lol
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NO Halloween Candy Club
I am not going to eat one piece of Halloween Candy, not even the little ones..........once I eat one I can eat all of them!!
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How to limit halloween candy from kids
Do your kids eat too much candy during this time of year? Mine do! I read somewhere where you buy the small 100 calorie zip lock bags or any plastic bags and divide the candy up in small bags. When the kids eat the candy they can only grab one bag. Could help adults too. I am still staying true to NO HALLOWEEN CANDY>
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Hate people who call me fat.
I just have to vent a bit..........I hate when someone calls me fat...........It pisses me off. I have lost over 40 pounds, work out 5 days a week. I am also almost 40 years old so loosing weight is not as easy as it was. I went from a size 20 to a size 14 and now i'm in medium shirts. I went from being obese to just…
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Alternative to salad dressing
Can anyone give me ideas about what dressing to put on my salad that are low in calories. I hate dry salads. Thanks
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I"M GOING TO GAIN_HELP!
I'm in need of serious HELP! I was doing so well here...lost almost 10 pounds In a month, but for the last month I HAVE BEEN OUT OF CONTROL, I ate one trigger food and that put me over the edgel!! I am going to start gaining back weight because I have been eating candy, cookies, fried food…
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Actually weighed in at doctors
I had to go to the doctors this week and anytime I go I always refuse to step on the scale. I'm sure my file says "difficult patient...refuses to weigh". lol This time I said okay and I was alright with that. I haven't done that in 10 years. Also I'm a teacher and I went back to work and everyone was telling me how good I…
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I got rid of my granny panties!!!!!!!!!!!!
I am putting on record that I no long will partake in granny panties that are probably 8 years old. If they are not sexy I'm not wearing them! This is progress!
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GOOD BOOK
I am reading this book called Diet Myths that Keep Us Fat. by Nancy Synderman Its by line is the 101 truths that will safve our waistline and maybe your life. One interesting fact is that they say you loose more weight in the winter. Talks about fat, carbs ect . Check it out
