-
Injured ! But refuse to give up
I injured my ankle on March 9 and I'm still injured!!!! Surgery is possible. People can tell you to work around certain injuries. I basically had to give up cardio, I cannot swim or bike as of yet. I only have control of one thing...my diet...i am determined to show people I can loose weight without exercise! I know this…
-
Injury recovering need friend! Support needed!
Hello, I am in need of a support buddy. I have been injured with a sport's injury, sprain ankle while trail running. I am starting to gain weight back!!!! I feel totally dumpy. I usually eat very clean but the last two weeks I have regressed to my old eating habits. Help!
-
INJURY has put me out!
In a spit second I fell running and bam...high ankle injury, not easy to recover from. I am scared that i'm going to gain, in fact, I did gain 2 pounds in two weeks. I basically didn't watch my diet. Now that I'm not activity I really really need to watch. Now I feel like I have no friends. I am an avid hiker and…
-
injury stinks!
I'm getting totally fit and I hurt my knee. Yes from over training I'm sure..it's easy to do...squat wrong , hike too many miles...falling on my boot laces at the trail head who knows. My diet must be tight during this period. I can do other workout including water walking , yoga ...just stinks!
-
No Valentines Day candy or junk
Okay who wants to join my club? We really don't need it....
-
ski weekend with tons of food
Hello I am going cross country skiing this weekend and there is going to be tons of food! I mean tons. I know my friend is making ribs...which are my favorite...figure that I will have to bring my own chicken to cook and remember is just food. I don't drink so that will save calories...figure I can control my breakfast and…
-
NO Halloween Candy Club
Okay I know it is Sept. but we must plan for the next diet attack...Halloween. I say not to eat one pience of candy. I know some people will disagree but I know my triggers....with my kids I separate the candy in 100 calorie baggies...and start throwing out the candy slowly...Who is in?
-
Need friends who are serious about loosing
I have 45 pounds for my goal, i need friends that eat healthy. I am getting tired at looking at people's diet logs that clearly show no self control. I know it is hard, but we need to start taking care of ourselves and form healthy diets. Is there anyone out there who is really committed to loose and shake their bad…
-
Take a picture before you eat it.
I know it sounds a bit extreme, but somone mentioned to take a digital picture of your food before you eat it. I know you can't do that with every meal, but I think it would slow down my eating . The person also said they can review their meals at the end of the day. I think this would be good for people who are trying to…
-
Test of willpower...the Bakery!
Today i had some time to kills so I went into the local bakery.....i had no intention or desire to eat anything but I just wanted to look....man stuff looked good but didn't have a desire to eat it...........why can't all those good breads, choc cupcakes etc be good for you ??? I would be all set!! I am thinking if I loose…
-
Before pics are a evil necessity
I just had to do it and take my pic. .....last year I was 152 at this time, now i'm back up to 162! That stinks! I workout everyday really hard but my diet is BAD, I had to get it together!!! I want to do a 6 or 7 day packing trip out West next summer. I need to be in the best shape ever!
-
Weight Loss Surgery??
I was just wondering can someone qualify for weight loss surgery with being 30 pounds over weight? I have lost abou 45 pounds on my own but has taken TWO years, getting tired of all the hard work. Will I ever be average weight???
-
I want a body like Megan Fox
Megan is in a new video with Eminem........."I Love the Way you Lie" Okay ....at least the 40 year old version lol
-
Kids are going to eat me out of my HOUSE this summer!
Summer has started and my kids eating ALL the time. It's to the point where I hide food in the bedroom. I don't keep that much junk around. My question is do I allow them to eat whenever or whatever they want? If is is good food. They are not overweight and active. One is a 12 year old boy and 8 year old girl. My girls is…
-
11 days of not logging!!! HELP
I have not logged my food for 11 days!!!! The days go fast!!! I am already gaining. I'm going to take this weekend to get it together. I'm stressed out to the max. I'm a teacher and the end of the year is in site!! This is a bad time of year for me and my diet. I don't want to gain and I will on this road!
-
If I can fit in one pair of 10 pants am I a size 10? lol
Just a question lol..............I just want to be a 10 :)
-
What is your long term goals?
I planned a 20 mile hike in October. Okay city folks, I'm not talking about a walk, I'm talking HIKE. I hike almost weekend and consider myself an avid hiker...............but 20 miles is a big daddy. What do u want to do?
-
Weight Loss is a SECOND JOB.
I really feel that weight loss is a second job and takes priority over other things, such as cleaning my house. I have never logged the time but it has to be a lot! Between daily workouts, logging, planning......just a thought.
-
I need to be more sensitive...after my weight loss
I noticed to day that I need to be more sensitive toward others after my weight loss. I was out with a bunch of people and I kinda complained about my weight and some girl yelled "hey lady, how thin do u want to get". It is true i look better and not at goal weight, but I need to think back to how I felt when I was way…
-
BEFORE after PICS JUst 30 pounds . 1 Year!
I didn't know how to post my before and after pics on here, so you need to look at my profile. Look at the last two pictures, you will need to click on them for a full pictures. I am a perfect example of someone who can loose weight but takes lots and lots of time!!! One year! So if you are expecting to loose a large…
-
Biggest Loser GOT me mad
I never watch he show, but today I just happen to put the tv on.........some dude gained 2 pounds , after loosing proabably over 100 already and people on the show were yelling at him like a dog. This show gives weight loss a bad name. i could gain two pounds eating a watermelon!
-
bod getting there...now i need makeup!
I am 40 years old and I have NOOOOOOOO idea how to wear makeup. I have tired and tired and get nowhere. Any suggestions?
-
Have you done squat sit ups?
Has anyone done squat sit-ups? I did them for the first time in a workout video from fitness channel and the are soooooooooo great. They are great for your lower abs and your butt. My butt was sore at work and I couldn't understand why since I worked upperbody the day before! It was the sit ups!!!
-
Any guy aged 40ish with 6 pack abs? lol
Is this a dream or is there such a thing? lol
-
Able to ride my bike with kids.
Last year I was unable to keep my balance on my mountain bike...........this year I rode with my 12 and 8 year old and they had to keep up with me :)
-
No long losing BUT now i'm getting BULKY
I have lost 25 pounds since Christmas(56 pounds all together.) and my current weight 154 and I'm almost 5'4. I'm currently a size 12. I have noticed and other people have noticed that I am getting really Bulky, muscular and THICK. My exercise routine is very much cardio with a few days for weight lifting. I'm just…
-
Wearing shorts the first time in 10 years!!!
I'm sooo excited, I'm wearing shorts the first time in 10 years!!!!!! I was an old lady before who didn't want their legs showing....now i'm showing them off!!! Anyone else wearing shorts this year? Oh wearing sexy dresses too :)
-
Gym attendence Calculations .......!!!! 440. oh yeah baby..
I asked the gym I attend to give me a print out of how many times I have been there since I stated back in 10/07...........I have attended 440 times!!!!!!!!!!!!!! This does not count all my workouts outside the gym......This just proves how hard it is to loose weight for some folks.....but it also shows that you should…
-
My daugh. says I look PG!!!! OH no!
What a way to start the morning when my 8 year old says I look PG. I am not PG. I don't even have a bf lol. I guess when I was really overweight I was big all over. I guess when I go to school today (teacher) and my students ask me then I know lol
-
HELP I"M IN A SERIOUS BINGE!!!
I can't stop from eating..........i'm never full, yes i'm drinking water.................I'm not sure the cause . I am going to gain....I go an d exercise and that is making me more hungry. I looked at my log and I def. have PMS. I am not logging ALL my food down, and bindging.............prior to the two day binge i had…
