kellygirl5538 Member

Over a long period of time you will. Get back with me in a year without logging.

I would make my own Chinese meal. It is easy!

YOu will need to start logging again...someday lol

Yeah i tried those wheelchair routines, they are okay but I have a ripped tendon and it is not getting better when I am too active, had to slow down....hand cycle is okay...I'm used to walking 65 miles a week!

It takes a long time....everyone knows that...It could take a month to loose a pound...u need to look at the general trend, go to your graph in MFP and you will feel better

I do not like the foods you are eating...they seem processed and not healthy. I understand you are eating low carb but you need to learn how to eat for life! Sorry I am a bit forward. It took me months to dip below 200 and even longer to get out of the 150's. You need to eat a plant based diet as much as you can. All the…

I think the more you can cook, the worse you can eat. I agree with the lady a few posts down, keep things really simple, once you start eating food in combination that is where the calories add up quick...sauces..casseroles...etc..no no

People are just jealous

I just don't buy that food PERIOD. I had cake last week for my birthday, ate 4 pieces..I haven't had cake in a year. There are some people who cannot start on that type of food!

Oh i was there at one point!

When you are that big, you just need to focus on eating healthy and educate yourself on food, log and throw out that scale !

The best way I looked at loosing my 100 pounds is thinking about decades, focus getting out of the current decade...I'm out of 140's so my focus is 129...It is the only way to do it when you have so much to loose. Also stay away from all the negative people at work, it's weird some people don't want you to do well!

There is always time to exercise.

You really cannot stop tracking.

LOL

Good job!

Yes i like them too!

When I work out heavy I always weigh more the next day.

I use to be well over 200 pounds..keep walking until you are under 200 then start running.

Best you can do for yourself!

Thanks for posting. I am going to see a ortho on Tuesday, did your back and hip hurt as well?

I'm injured so i need to stay on a 1200 calorie diet!

When I binge I need to go drastic and stop eating like that...cold turkey....it takes me about 4 days to stop the craving for eating like crazy. It's hard

Just do the best you can and be as fit as you can!

I weigh everything and try to eat as clean as I can...I'm about 143 and would love to loose 10!

Keep going...I was 240 at one point...focus on getting out of the decades and you will be goal weight but it takes time. Good job.

I have a knee injury I need to take care of ...but the key is to loose without my intense workouts....this stinks!

sooo easy to gain back for sure! You know what works go back to it!

I'm an avid hiker and this is a good goal for me . Sounds fun.

I would have to agree with you on this.