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Looking to lose about 30 lbs and need friends willing to help me stay accountable and motivated
I am new here (again), two weeks and three pounds down. If you are willing to help me stay accountable, I will do the same for you. Guys/gals/age does not matter....lets do this!!! Thanks, Dave
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East Tennessee or close?
Looking for closer friends that are willing to support me and receive support in return. I have about 20-25 lbs of fat to lose and want to do it the right way. Spring/Summer will be here before we know it. Add me :-) Dave
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Looking for your support
Hi, looking for a few new friends to support each other in this journey......I have about 20 lbs I want to lose and know logging my food will help me keep on track. I am 49 and would like to add some friends around my age. Thanks and happy losing to you all!!! Dave
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Back after a year
Well I am back after taking a year hiatus, I have been running (1 full, 2 half marathons, and a 8K since 3 November) and lifting very heavy. I have however allowed myself to pack on an extra 15-20 lbs that I need to get gone. My goal is to start now and by spring be in beach shape. So I figured no better place to meet my…
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Michelob Ultra Challenge 2013
Anyone want to join me in Tampa Feb 23-24 for a run or two/three/four??? I am participating in the Michelob Ultra Challenge 2013. The Michelob Ultra Challenge consists of running the 15K and 5K (12.4 miles on Saturday), Half Marathon and 5+3K (about 18 miles on Sunday). In addition to the individual event Runner Premiums…
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Helping Pick the right Running Shoes
I have had seveeral folks ask me about this topic so I wanted to share what I have shared with them. By the way, I am in no expert......I have garnered most of what I have learned through trial and error, reading and asking those elite athletes I know. I have also attached two links that will also better explain what I…
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Heart Rate While Running
Was wondering if you track your heart rate while running and if so where do you like to keep it? I run with a garmin, however I never use the HRM....tried once and it drove me crazy. So last night I was running on the dreadmill at my gym decided to see where my heart rate stood at each mile while I was completing a 4.5…
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Interested in a MFP get together race
Was wondering if anyone had any interest in finding a race (in the spring (March/April)) where those of us on this site could meet up and run a race together.....maybe a half marathon???? Would anyone be interested?
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Interest in a MFP Race
Was wondering if anyone had any interest in finding a race (in the spring (March/April)) where those of us on this site could meet up and run a race together.....maybe a half marathon???? Would anyone be interested?
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Whats Up for the Weekend?
So what are you doing for fun this weekend???? Anything exciting? Not to much for me this weekend; long run Saturday morning, catch a movie with my son, catch up on yard and house and prepare for fun and sun in Florida next weekend....
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Tennessee or close???
Just wondering if there is anyone on here from my neck of the woods? Anyone looking for friends....I am new here and would enjoy meeting a few new people..... Dave
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Breaking 4 hrs at the MCM
Hi my name is Dave, I am 47, 5 Ft 7 inches and weigh-in at about 168. I am a dedicated runner and recently got back into my other passion....weight lifting. I decided I needed to slim down and cut down on the body fat while putting on a little lean muscle. I am hoping with this program I will make smarter choices when it…
