Back after a year

ATclassof2021

Well I am back after taking a year hiatus, I have been running (1 full, 2 half marathons, and a 8K since 3 November) and lifting very heavy. I have however allowed myself to pack on an extra 15-20 lbs that I need to get gone. My goal is to start now and by spring be in beach shape. So I figured no better place to meet my gioal than here……so here I am. Hope to lose the 20 lbs and make new friends

Dave