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Looking to lose about 30 lbs and need friends willing to help me stay accountable and motivated

ATclassof2021
ATclassof2021 Posts: 232 Member
edited November 2024 in Getting Started
I am new here (again), two weeks and three pounds down. If you are willing to help me stay accountable, I will do the same for you. Guys/gals/age does not matter....lets do this!!!

Thanks,
Dave

Replies

  • rsclause
    rsclause Posts: 3,103 Member
    Hi there Runnerman47, From the looks of your name you must run? If so you should have no trouble getting the weight down. When I started with calorie deficit and walking I was losing. When I accidentally started running the weight really started coming off fast. There is a catch though, you must log every calorie you take in and be honest on what you guesstimate like when eating out. I don't log anymore but learned how to eat better and portion control. Get your running shoes on and go!
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