Looking to lose about 30 lbs and need friends willing to help me stay accountable and motivated

ATclassof2021

I am new here (again), two weeks and three pounds down. If you are willing to help me stay accountable, I will do the same for you. Guys/gals/age does not matter....lets do this!!!

Thanks,
Dave

rsclause

Hi there Runnerman47, From the looks of your name you must run? If so you should have no trouble getting the weight down. When I started with calorie deficit and walking I was losing. When I accidentally started running the weight really started coming off fast. There is a catch though, you must log every calorie you take in and be honest on what you guesstimate like when eating out. I don't log anymore but learned how to eat better and portion control. Get your running shoes on and go!