-
24 sept
did you know of the 124 member that started this group 92 are inative, some for longer than other but only 32 people are green. Any way my weight loss for this week is 0 lb, i had put a few on by the weekend but havent got beyond yet.
-
sept 17 - weigh in
Hey. How've you done this week? for me no change. bit to much birthday cake and no exercise as I've been ill. so im happy with that.
-
16th April weigh in
ive finally started moving again. i know its expected to slow down and even stop loosing weight for a period of time after a sustained time of regular weight loss, but i can surely say its the most frustrating thing. I have lost 3 pound since i last checked in. PW 224 CW 221 I just hoping my next static period isnt to soon…
-
struggling with memento
how do you stop yourself from stopping. After doing so well for the first three months of my new found motivation, i lost 30lb in the first 80 days i not only have hit a wall with my weight loss, but im struggling to keep my memento. I havent changed anything about my diet, in the whole of my weight loss i have only gone…
-
9/3/14
Week 3 completed. With another PB. Remembered to run down the hill not up it today. not quite moving on to week 4. Doing a modified week with 4 minute and 3 minutes rather than 5&3. With slightly longer walk periods.
-
5th march
thistime of week comes round very quickly PW 232 CW 230
-
23rd may weddings
23rd may seems a very popular day to get married, but then again it might just be noticing peoples posts because its our anniversary that day too. Will be our 16th this year.
-
January Achievement
I aim for 50 and nearly made it to 30, over half way im happy with that.
-
calorie deficit after exercise
Do I should I, be eating my calories back after exercise. Usually I dont log my exercise until the end of the day, therefore bringing me under my limit by a way. my calorie goal is 1740 and most days i have around 1600. I am true to my intake but do not really record drinks. Iam taking part in a variety of exercise varying…
-
calories planet holywood menu
can any body help me out with a little problem, im taking my kids away for the weekend and as part of their treat i am talking them to planet Hollywood, but what on earth can i eat. Im trying to prepare and plan so i can stay as near to my limit as possible.
