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Tiffany at The Gracious Pantry
http://www.thegraciouspantry.com/ GO CHECK HER SITE OUT! Offers great clean eatting recipes, and even an option to add favorite recipes into categories. TO TOP THIS FIND OFF you can then add the items you need for found recipes to a grocery list. EPIC WIN!!!!
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Oh you 12 pack of Soda!
I weighed a 12pk of canned soda...its 9.6lbs. Just think of that friend who needs encouraged and says, "but im only down 10lbs." then tell them to go home and pick up a 12pk of soda, they'll smile when they realize and hold the amount of weight they've lost. Just a fun tip from tiff!
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vitamin tips for fat loss
any tips? Overwhelmed taking.... Biotine Vitamin D Niacin CLA12 Green tea extract Vitamin C Feel like they are cancelling each other out. Any tips would be helpful. Thanks
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twitter team #MFP @talldoll0501
"Every run counts. Every bit of junk food hurts. Do a few pushups. Run another minute. No mercy, it's not a game-it's your life." FOLLOW him @LV_Sports and me @talldoll0501 :) Let's build a twitter following and rock it!!!
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Anyone know....
Best organization to get involved with as a volunteer? Im wanting to make a difference in others lives with some of my spare time. The last time I tried to volunteer at a local childrens hospital (last summer) they had met their quota for volunteers (didnt think they'd turn help away but they did :( )
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incase anyone forgot..its fight night! GSP is BAAACCCKKK!
http://www.mmamania.com/2012/11/16/3655036/ufc-154-fight-card-georges-st-pierre-vs-carlos-condit-preview-mma
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help...i need a link
anyone have the hard to find link for the SNL LIQUORVILLE (Justin Timberlake) skit??? (or any other favorite/hilarious youtube,web hits?)
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SNACK ATTACK! (Helpers)
Hey guys, just wanted to share a smoothy reciepe i recenlty have fallen in LOVE with, oh so yummy! http://www.fitsugar.com/Snack-Attack-Almond-Berry-Banana-Yogurt-Smoothie-3176199 Incase the link doesnt direct you here's the readers digest version of the goods: Recipe: Almond Strawberry Banana Yogurt Smoothie -Ingredients-…
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can only use song lyrics to tell this story
Regulators mount up, It was a clear black night, a clear white moon....
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current most annoying commercial rant thread
I'll start...."deja...deja....deja....dejavoo" -guy on the newest Droid vs. Iphone commercial
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SURVIVE THE UPCOMING SEASONS WITH ME - Tiff
Hey guys - just wanted to start a dedication thread to help us each get thru this whirlwind holiday season thats FAST approaching. - - - - - - SEASONS TO SURVIVE - - - - - - - *~HaLlOwEeN - Spooky calories that come in lil plastic-innocent looking wrappers. Pop in one or two and before you know it you've eatten a whole…
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talldoll0501
new on twitter, need to get some followers, can you loves be dolls and help a chick out?
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Is it normal -
is it normal to wonder if your scaleis broken when you start really losing weight? haha- kinda like you doubt that all your hardwork is paying off?
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Simple Frozen Banana Ideas? HELP
Anyone have any fun - yet low calorie Frozen Banana tips or tricks? I just want a guilt free snack to have on hand at nite. Thanks in advance
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WOW...direct and spot on! way to go General Patton
“Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired.” - George S. Patton, U.S. Army…
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I of the Tiger (author may be to "upfront" for you)
Its worth a look, I promse..... "Some Girls Can Kick Your *kitten*" (many other articles very funny as well) http://gawker.com/5905063/some-girls-can-kick-your-*kitten*?tag=iofthetiger
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Vibrant, excited, new to clean eatting...
Im new on here, I've worked out a dirty, hardcore, tireflipping, dead lifting, rack pulling gym for a while now and I love it. Yea, Im that chick that wears here ripped tee and sports bra, a ponytail and always sporting sweaty knees. Im an atheltic build at 6ft and I've always had the "basketball legs and calves" to quote…
