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I don't know where to start
Hi there, I've decided to branch out and ask the great people of mmf for some pointers motivation and support. I am at the beginning of my weight loss journey once again and I find it hard to even begin. I watch many fitness videos found a lot of great sounding programs but I have not found the one. I was considering the…
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Depression and weight loss?
I doubt that I am the only one who has dealt with depression ever in there life. So I am asking has anyone ever over come depression while trying to lose weight to be more healthy? I have been trying and I keep slipping off track and landing into the depression I'm to lazy and can't do it state. Then I let life distract me…
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Starting Insanity today
I am starting Insanity today, and was wondering if anyone else is in the same time sprout of me that is doing insanity would like to add me for more encouragement. Feel free to add me. It's nice to get extra support from friends going through the same things as you. If your like me I tend to get mad at ShaunT for the…
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Trying to eat healthy but....gargling tummy
Okay so I have started my juicing on Tuesday, I am trying to change my diet, and I heard juicing gives people more energy. But on day 1 I had my juice on the morning then had one at lunch, I was sitting in class at around 230 it was break my tummy started growling. I was going to eat a good supper that evening but I was…
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Day 5 of the Insanity workout!
Hi, I am just finished my day 5 of the insanity workout. And let me tell you, I am very exhuasted but feel great, I already feel more stronger and felizable. I finished the 30 day shred with Jillian Micheals about 2 weeks ago. It was a huge accomplishment considering I hardly workout before. I lost 13 lbs doing that. I…
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My 30 Day Shred Results
Hi I have finished the 30 day day shred a few days ago. I never thought I'd ever be able to say that. I am so proud of myself for finishing this DVD. I am a 5'8 female. My starting weight was 240 pounds. Back in January, I started eating right, and then got down to 234 in April. It was a very slow progress, but I was happy…
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I missed a day will I be okay doing it twice today?
Afternoon mfp =) - Please Help!! So I have a little problem, yesterday was day 3 of my 30 day shred and well I didn't workout my day was extremely busy < not an excuse but it really was. Plus I was super stiff lol So I need your opinion if I work out to level 2 today 2 times will it make it up or is that day pretty much…
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Who's just starting 30 day Shred?
So I've been working out to the Women's Health Ultimate fat Burn work out dvd. I am starting the 30 day shred today today. Is there anyone starting today that would like to talk and support each other during this 30 day challenge? So today would be my day one even if your just in your first week. Even to exchange video…
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Need more support from fb friends!
So I have nothing but close friends and family on my fb. An well I go on there more then I am on here in a day. But I do log on here everyday. My family is not so supportive with my new found life style. It is hard for me to try talk about the things I love to talk about like new healthy foods new exercises etc. So I am a…
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30 day shred how much calories burned?
So I weight 235 lbs im 5'9 and each level how much calories do i burn so i know to track my exercises any help thanks!!
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What's you 30 Day shred success story?
My friend suggested a program called 30 day shred. I never heard of have any of you tried it? she said let's do this then after we will do Insanity it kind of sounds like a great Idea! Have you done 30 day shred Jillian Micheal's? what where your results Im trying to get down 50-60 lbs by July what do you think, Im already…
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Please share your Insanity success story!
Hi I am going to start my insanity journey in a few days. I would like some motivational success story's if you have one to share thank you!
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Im trying not to go insane!!
I am a single 235 pound mom. Going to school. With a 2 year old. I just got out of a over 8 year long relashionship with the father. Over the last 2 years I gained just over 50 pounds so my image changed a lot. I think is one of the reasons why he left us. I thought he loved his daughter but wants nothing to do with her he…
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I'm trying to stay motivated!!
I got a new haircut yesterday, and took some photos I uploaded a few, but looking at the photos I took and after this week I must say I am learning to love myself again!! An it feels wonderful. I just can't stop talking about my work outs and the foods I eat and how much and I am complaining how sore my body hurts to…
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Exercise Routine help
Hi I'm a single mother of a 2 year old girl. I am strapped for time during the day so I have no time for any gym's or runs outdoors. Due to no babysitters. So anyways, I am trying to lose around 70lbs in 1 year possible, yes! Getting there I am unsure. So I have only about 2 hours after my daughter goes to sleep to work…
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I am motivated in my head but not my heart!!
I am a 233 pound young 22 year old single mother. I am 5'9 and I am very unhappy with my current weight. Before having my daughter 2 years ago I was very healthy and happy with myself. Then the weight came on from there. Okay I've been on here for a few months now and I love the support I'm getting. I mean I get motivated…
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Please help my motivation and self esteem = low
Hi I am a young single mother of a wonderful daughter. I weigh in at 233 pounds, I am 5'9 and very upset about how far I let myself get. I am one who starts things and never finishes I never finished a thing in my life. An lately I've been realizing that and it hurts because I used to be so happy. Don't get me wrong I am…
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Looking for motivating friends
Hi I have been on this site for a while and I am looking for more friends to help motivate me. An also me to motivate you. Please add me. I have only been successful on 2 pounds during my time on here. But I gave this a long break due to health issues. But I am ready to get back on that sattell and be more determined to…
