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Im Daryl and im hurting...
Iv been using MFP for a long time its worked but fallen off the wagon a couple of times and maybe don't deserve to be asking for this help , last night I lost a very good friendship and I feel like im broken, iv decided to sort my miserable life out because I deserve better, maybe if I sort my mind/weight/life out…
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hi everyone, again
After a very tough month or so, that involved a injury, working 60+ hours a week, and a little bit of depression sprinkled in so...all ok now couple do with some positivity in my life, feel free to add me.
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heya everyone, help needed
After a very tough month or so, that involved a injury, working 60+ hours a week, and a little bit of depression sprinkled in so...all ok now couple do with some positivity in my life, feel free to add me.
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Tough tough first week...weights if you want to share?
personally iv had a tough first week, work, not had a chance to get to the gym much, only been able to walk late at night, no weight lost but no weight gained, still under 3.5lbs a week to make the 10lbs Hope everyone else is haveing a better start, im proud of you all who are fighting for yourseleves!!!
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Start weight....
So I am starting at 268.8 lbs or 19.st & I think 10lbs is a do able goal but obviously in aiming for more but I'd be over the moon with 10 lbs
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Up's & downs.......
5 days in, hows everyone feeling? did you not get any training in over the weekend? maybe not the best eating? It's ok, dont beat yourself up, keep going & no giving up!!!
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Squat challenge....
Last month did this and I'm goin to use it to give me some focus and another goal this month, if anyone is interested.... Day 1 - 50 Day 2 - 60 Day 3 - 70 Day 4 - 50 Day 5 - 75 Day 6 - 90 Day 7 - Rest day Day 8 - 90 Day 9 - 100 Day 10 - 110 Day 11 - 90 Day 12 - 130 Day 13 - 75 Day 14 - 90 Day 15 - Rest day Day 16 - 100 Day…
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Personal check in
So this weekend was busy and i ended up doing 2, 14 hour shifts on friday and saturday along with 9 hours yesterday so i did all 3 days last night, bit of a killer but i did them and caught up to date Sorry
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People seem to be dropping
Only 25 people checked in to day 6, c'mon people push through that pain barrier and finish what you started, you can add this to the list of things you can say you accomplished!!!! We are 1 week down, tomorrow we get back on the horse, we are all here to support each other, YOU CAN DO IT!!!!
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Any sports fans?
I know this a weight loss site and i love it but, sports is my life, i live and die with my teams ( Everton, 49ers, Dodgers, Red Wings & Magic) i may live in the uk but love american sports. Tell me your teams, loves chatting sports, drop me a add little bit of banter :)
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Day 11, July 11th 90 squats, CHECK IN!!!
Afternoon guys, how are we all today? We have got a nice easy one today only 90 squats :) As always make good choices and think about how far you've come instead of how far you have to go, be proud!!!
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Day 8, July 8th, 90 Squats!!! CHECK IN
Happy Monday people, hope you had a good day yesterday, nice rest day, but straight back in to it today with 90 squats, mine are all done 3 sets of 30, now heading off to the gym. As always enjoy your day, remember what your goals are and what you are doing this for, make good choices for yourself, Enjoy everyone!!!!
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Happy July 4th but.....
Don't let this holiday be your excuse for not doing your squats, many of us are here because we always made excuses not to exercise, its only 50 today, push through the pain people!!!!
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Im Daryl from south Wales
Hey all, looking for uk friends, log every day, diary is open, open for support and any sort of advise i can give, its damn hard and i firmly believe the support is vital to succed Feel free to add me!!!
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Daryl, South Wales
Hi my name is Daryl, i used MFP last year did really well losing around 40+lbs but work got hectic, working over 60+ hours a week (Im a chef) and just went back into old habbits all the weight back on, so here i am, starting over, so ill be here everyday, im fed up of the way i look and feel, add me if you want to happy to…
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Add Me
Im Daryl from south wales, looking for uk friends to help me lose the weight and just give support, advice, will do the same best i can Thanks guys
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Going again....
I'm Daryl, from south wales in the uk & after the wildest few months of my life im starting today what i started all thoughs months ago, i had some great results but, few different things destroyed all my hard work i was weak and let it all get to me, could do with some help tbh, so if you can help me in anyway support…
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Struggling & need help
Right i see alot of people talking about you should eat the cals that you burn off in the gym but i just cant do it, i eat 3 meals a day and a snacks(mainly fruit or a sandwich) but im only pushing 1000 a day when im meant to go to 2580 a day am i really doing something wrong here???????? Take the last few days :- Monday -…
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how do i tighten my chest up?
is it only push ups that will help tighten my chest up??? any advice??
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Some amazing stories
been reading through some success stories, and wow amazing makes me think this is all worth it and that i can do it Lost 2st or 28lbs in 3 weeks and i hope to be one of these success stories!!!!
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New member
Hi im daryl, live in south wales, in the process of changing my life (for the better) Happy to accept new friends for support and to help others, iv lost 2 stone in 3 weeks this thursday i hope to get to my next goal!!!!
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Im new to this
Hi im daryl my start weight was 22st, iv lost 2 stone in 3 weeks my next weight in is this thursday (which will be 6 weeks) i cant wait to see my new weight, my friend told me about this site said would help me so thought why not might as well give it ago seems like a great way to keep track of my food intake
