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Metabolically resistant...
Tomorrow will be day 14 of induction for me. I have followed it strictly and have lost -nothing! I have been in ketosis ever since day two and test positive for ketosis every time I use a ketostix (sometimes many times during the day). The only thing I am noticing is a very slight looseness in my clothes and I took…
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Poor Service Rant
I dropped off my car at noon today for a standard state inspection, oil change/tire rotation...after freaking THREE hours it was finally ready!!! What the heck?? When I dropped my car off, there was no one else waiting and I went to lunch with my husband and was gone for less than an hour so it was still two hours sitting…
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What is the longest plateau you have successfully broken?
How long was your plateau? Did you want to give up? How did you get past it? I am getting to the point where I am going to throw out my scale and stick to the tape measure because that scale says NOTHING about my improved fitness/health!!
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Any other slow starters out there?
I am new on MFP and haven't been on here 30 days yet (but it's coming soon!!). I haven't lost any significant amount of weight (about 2 lbs) but my clothes feel looser. I love tracking my calories, good days and bad because it provides so much information and I didn't realize just how badly I was overeating until MFP. LOL,…
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what was your "rock bottom"? what made you change?
My rock bottom was when I started walking with my husband in the evenings and my knees were hurting so much that we bought braces at an athletic store.
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Working with college kids is hazardous to MY health!!!
I would like to vent here: I am taking an online course in technical writing. So of course, we have been placed in groups to work on a project and I have been emailing these kids since TUESDAY!! I finished the main body of the project- asked the couple who had done nothing to please submit a memo and a planning guide…
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eating your emotions or overeating & getting emotional
So I know that I am an emotional eater. Happy, sad, bored, angry, frustrated, celebrating and on and on... but when I am eating the way I should, I feel like I step off the emotional roller coaster. So my question is this: Do any of you think that food can trigger the emotions too? I was thinking of the sugar highs and the…
