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Your grocery list?
Hey everyone! I have been buying the same foods for what seems like forever. I really need to branch out! What are your staples? Mine are: Carbs: Rice Pasta Potatoes Fats: Olive oil Cheese Protein: Any meat I feel like heh And of course fruits and veggies! And snacks like ice cream, coffee, and such
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It is SO cold. Tea time! What kind do you like?
Hello everyone! I love love LOVE herbal teas and am wanting to try new ones. What are your favorites? What flavor? :) I really like cinnamon, cinnamon apple, chai, and mint :)
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What to do with frozen bananas?
Besides smoothies and protein shakes? I stocked up on bananas since I get them free from one of my jobs. I have about 25 of them in the freezer xD But now it is WAY too cold for me to have a protein shake in the morning! Any other ideas?
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Sunshine's Cut Log
Hey guys! I want to join in. I am 5 ft 3 and currently 134 pounds. I Have been lifting for a few years, and am strong for my size. I was trying to get lean and defined, but just didn't have enough muscle. I was getting close to being underweight, so I had no choice but to bulk! So I went on a 4 month long bulk this summer.…
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I can only eat 1200 calories because I am short
Hey guys! I wanted to show some of you that say "I can only eat 1200 calories because I am short" how wrong that can be! I am 20 years old and 5ft3. I do not work out for hours on end. I do physical training in the am, lift a few times a week, and walk when I can. I don't spend hours on the dreadmil or helliptical. I just…
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Coconut milk?
I still have a few cans of coconut milk left over from my bulk. Does anyone have any recipes or links to share of food you enjoy with it? Only one I have made is coconut curries! I have calories to spare btw so that is not an issue
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Matcha Powder!
I LOVE it in premade smoothies and cookies. But I have no idea what brand to buy online. Any tips, recipes, or suggestions?
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Fruit Pilaf (pic)
Only 252 calories a serving! Turned out great :D http://sergeantsunshine.blogspot.com/2012/08/fruit-pilaf.html
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Goat Cheese with Fig and Dates :)
I made this today and it was soooo good! If you are not a fan of goat cheese, cream cheese would be able to substitute :) Here is what I did! http://sergeantsunshine.blogspot.com/2012/08/sweet-and-tangy-goat-cheese-sandwich.html ETA: 310 calories
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Best thing you have ever ate/made?
Saw this show on tv :D What do you think is the best thing you have ever ATE and best thing you have ever MADE? :) Ate - My grandmom's homemade gnocchi, vodka sauce, and sausages (yes she makes her own sausages too!) Made - So far i think it is my fruit pilaf with brown rice, wild rice, sage/thyme, walnuts, apricots,…
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Your Favorite Sandwich Combination
Just started at my grocery store in the deli department! Working with sandwiches all day got me thinking about all the possible combos. I LOVE: Grilled swiss cheese with apples Portabella mushrooms, balsamic vinegar, prosciutto, and olives with provolone on pumpernickel bread What are yours? :D
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How to make roasted chickpeas from dry?
I usually make them with canned chickpeas, but my budget is tight since school is starting. So I am using dried beans. I soaked them overnight, but do I cook them and let them cool before I roast them? Or no? I think next time ill just make a couple of pounds and pop them in the freezer so its easier
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How to burn a ton of calories cleaning
http://www.youtube.com/watch?v=xuqYNx8zaXM ^^^ right here. This is how i clean daily :laugh: Part of the reason I have a high TDEE i think :wink:
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What do you do with beans?
I need some more ideas! I love them :D SO cheap! Right now I do these: Put them in tacos/quesadillas soup ---> i hate soup though xD homemade baked beans roasted chickpeas Rice and beans Any other ideas or recipes?
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What are pork featherbones?
I'm making them for dinner, but cannot figure out what to log them as :P Thanks!
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Bulking
If you were friends with me on my old account - add me back! Thought I could stay away, but I cant :P I am currently bulking and have been for a little over a month with a 7 pound gain so far. Will be bulking until september or october, and will figure out what I want to do when it gets to that time. My diary is closed for…
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Sunshine - Bulking
If you were friends with me on my old account - add me back! Thought I could stay away, but I cant :P I am currently bulking and have been for a little over a month with a 7 pound gain so far. Will be bulking until september or october, and will figure out what I want to do when it gets to that time. My diary is closed for…
