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Calling all healthy vegetarians
Hi! Years ago I attempted to give up meat. I lasted a year before becoming anemic and gaining weight. I was to dependant on bread and potatoes. This time I would like to to it right.(for now I will still be including fish and eggs) Could you please point me in the direction of a good group or any highly recommended website…
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Weight down a smidge Fat % up :/
Over the past week my weights has slightly gone down but my body fat percentage has crept up :ohwell: BMI remained the same. I'm figuring that shows its water weight I'm losing:ohwell: but TOM is here so shouldn't I be retaining water? Could mean a greater lose when he leaves...maybe.
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To eat or not to eat?..before my morning step class that is.
So I typically do not eat anything before heading to the gym to do my cardio, which is usually a step class. My philosophy is I want to tap into and use the stored energy (fat) and not the banana I just ate for breakfast. I'm I correct in my thinking...what say you fellow MFP peeps?:tongue:
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PMS Binge Stories Please
I was overcome today with an uncontrollable urge to eat everything in sight and I'm not to proud to admit that i did just that. I was doing so good but I'm due in a couple of days and I figure that's what got into me. I'm sure I'm not alone in this insanity and was hoping to hear your bingeing stories. Don't worry I'll get…
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Diet Cocktails???
I'm thinking that my Jack and coke is low on the list of calorie conscience cocktails. What do you drink when you want to enjoy a cocktail or two?
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Motivational backfire
Years ago when I worked at Fridays. My friend and I used to try to help each other eat right but often we would just end up pigging out together.LOL Well at one point we used to carry around old fat pictures of ourselves as motivation to not eat the tostado nacho's or potato skins. The idea was to remind ourselves that we…
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Friends wanted
Hi Everyone! Will you be my friend? LOL I'm not new to MFP, I started last July. I did well at first and when the weather turned cold I backslid about halfway but I'm still trying to get back on track. Anyway I love the new feature MFP has recently added that lets us see how our "friends" are doing and comment on their…
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I need a group!
Hi there guys1 I joined this site in July. I did so well and lost 13 lb. I've been doing terrible since the weather got colder...has anyone else noticed this as well?...anyway I feel like I've fallen and i can't get up. I don't know why the scale hasn't more to much but I know if i keep this up I'll gain all the weight…
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Glutton needs repenting
Okay so I have made a glutton out of myself these past 3 days and I'm paying for my sins. I feel like crap and I've decided I need to detox tomorrow. I figured I would eat only grapefruit and green tea all day tomorrow then get back on track thursday. Anyone know any other foods I could include in tomorrows detox?....
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Cleansing
Just wondering if anyone has any opinions or advice about cleansing and all the products out there. I've been tempted to do this but there is just so many choices and conflicting info. Any thoughts?
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Best time to Measure?
I'm going to take my measurments tomorrow and wondering if I should do it before or after my step class. Do you think it will make a difference?
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Losing weight to fast?
I need some advice. I joined less than 3 weeks ago. I absolutely love love love this site. I suspect I may have underestimated my daily activity level. I've gone over my calories a little every day and have gone out to eat a few time and thought I had blown it, yet I've lost 6 pounds in 2 1/2 weeks. While I'm very excited…
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Facebook Ticker?
Hi everyone. I posted this question last week under Technical support with out any responses so I thought I would try here. I would like to post my ticker on my Facebook page but so far neither one of the codes seem to be working. I've tried posting it as a link as well as diectly onto the wall but no luck. Has anyone else…
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Marinades
I'm wondering what everyone does in regards to counting the calories in a marinade. For example i want to marinade my chicken in italian dressing before cooking it. How much of the dressing should figure I'm eating?...
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Friends
Is there anyway of looking someone up to add them as a MFP friend?
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Here's a great idea!
I just started using this website last week and I absolutely love how easy it is to use and how simple it makes tracking everything! I don't know if anyone else has thought of doing this but I just changed my meal settings to Food Groups! Now I can make sure I'm getting a balanced diet as well as sticking to my other…
