Best time to Measure?

11kimberly11

I'm going to take my measurments tomorrow and wondering if I should do it before or after my step class. Do you think it will make a difference?

msseusse

1st thing in the morning, before breakfast.

JoyousMaximus

Definately first thing. I once tried in the afternoon and my inches were the same or larger than the month before. The next morning when I measured again, I had lost.

Also, your body can swell durning exercise, especially if it's hot, so right after exercise probably wouldn't be best.