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Longkou Vermicelli (soybeans)
Has anyone else cooked with these? I have in the past but didn't count it. the package says 280 calories for 2 cups. The noodles are tied in bundles (which I estimated at 1 cup each bundle). I assumed that the calories on the package was for 2 cups dried??? Would anyone else assume that? I cooked an entire can of tomatoes…
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edamame question
so I usually eat these things without a care in the world but since I am counting calories, I have to pay attention. I know its 60 calories for 1/2 cup of the edible portion but has anyone actually measured how many pods equals to 1/2 cup of the soybeans??? I just measure 1 cup and then assume I've eaten 1/2 cup of the…
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in Hickory Stick heaven
Mmmm the saltiness of it...its so good. I really needed it though. I haven't had chips since before the holidays and even then it wasn't all that much. I dont buy chips for my home, so I don't eat chips or junk often. I have 2 hrs of bowling today, so maybe I will grab a nice salad for dinner and burn off my delcious…
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woohooo - 3lbs lost as of today
And i even went grocery shopping. Bought melons (watermelon, honey dew, cantelope), apples, strawberries, two tubs of yogurt (on sale), rainbow trout, mushrooms, weight watchers bread, low fat smoked turkey deli meats, more instant oatmeal and this wheat bran thing I buy to add to the oatmeal (10g of fiber 1/2 cup). yay…
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Fibromyalgia
Anyone else suffer from this? Any thoughts, inspirations, guidance, tips and tricks ? :smile: :smile:
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Healthy Grocery Lists
I found this website (free) where you can choose from all of these healthy meal ideas and add them to a virtual grocery list. It also has all of the nutritional info. http://www.healthygrocerylist.com/
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friendly greek - greek salad
Would anyone know the calories for a typical greek salad (large)? my google finds don't seem to realistic.
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here we go again
I am so thankful to find this site. I am typical (but young) yo-yo dieter. I did other weight loss programs a few years ago and lost over 50 lbs and maintained it for a good year but I don't really know what happened but in the past year I have gained 60 lbs. Now I weight 10 lbs more than I ever have. I am finding it…