woohooo - 3lbs lost as of today
dulceluva
Posts: 728 Member
And i even went grocery shopping.
Bought melons (watermelon, honey dew, cantelope), apples, strawberries, two tubs of yogurt (on sale), rainbow trout, mushrooms, weight watchers bread, low fat smoked turkey deli meats, more instant oatmeal and this wheat bran thing I buy to add to the oatmeal (10g of fiber 1/2 cup).
yay for me. I have a terrible headache though so I think i should get some fruits into me soon, I think my body is telling me something.
I also went and saw my rheumatologist today and she gave me anti-inflammatories for my swollen joints, only because I really dont want to take Lyrica right now for my Fibro.
Bought melons (watermelon, honey dew, cantelope), apples, strawberries, two tubs of yogurt (on sale), rainbow trout, mushrooms, weight watchers bread, low fat smoked turkey deli meats, more instant oatmeal and this wheat bran thing I buy to add to the oatmeal (10g of fiber 1/2 cup).
yay for me. I have a terrible headache though so I think i should get some fruits into me soon, I think my body is telling me something.
I also went and saw my rheumatologist today and she gave me anti-inflammatories for my swollen joints, only because I really dont want to take Lyrica right now for my Fibro.
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Replies
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And i even went grocery shopping.
Bought melons (watermelon, honey dew, cantelope), apples, strawberries, two tubs of yogurt (on sale), rainbow trout, mushrooms, weight watchers bread, low fat smoked turkey deli meats, more instant oatmeal and this wheat bran thing I buy to add to the oatmeal (10g of fiber 1/2 cup).
yay for me. I have a terrible headache though so I think i should get some fruits into me soon, I think my body is telling me something.
I also went and saw my rheumatologist today and she gave me anti-inflammatories for my swollen joints, only because I really dont want to take Lyrica right now for my Fibro.0 -
great job:flowerforyou:0
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Great job!! :flowerforyou:0
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Awesome!:bigsmile:0
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Great Job!!! I knew you could do it!!!:bigsmile: :bigsmile: :bigsmile:0
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:flowerforyou: Keep it up!!!!!!!0
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thanks everyone.0
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