woohooo - 3lbs lost as of today

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dulceluva
dulceluva Posts: 728 Member
in Health and Weight Loss
And i even went grocery shopping.

Bought melons (watermelon, honey dew, cantelope), apples, strawberries, two tubs of yogurt (on sale), rainbow trout, mushrooms, weight watchers bread, low fat smoked turkey deli meats, more instant oatmeal and this wheat bran thing I buy to add to the oatmeal (10g of fiber 1/2 cup).

yay for me. I have a terrible headache though so I think i should get some fruits into me soon, I think my body is telling me something.

I also went and saw my rheumatologist today and she gave me anti-inflammatories for my swollen joints, only because I really dont want to take Lyrica right now for my Fibro.

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  • dulceluva
    dulceluva Posts: 728 Member
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    And i even went grocery shopping.

    Bought melons (watermelon, honey dew, cantelope), apples, strawberries, two tubs of yogurt (on sale), rainbow trout, mushrooms, weight watchers bread, low fat smoked turkey deli meats, more instant oatmeal and this wheat bran thing I buy to add to the oatmeal (10g of fiber 1/2 cup).

    yay for me. I have a terrible headache though so I think i should get some fruits into me soon, I think my body is telling me something.

    I also went and saw my rheumatologist today and she gave me anti-inflammatories for my swollen joints, only because I really dont want to take Lyrica right now for my Fibro.
  • icandoit
    icandoit Posts: 4,163 Member
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    great job:flowerforyou:
  • erin83070
    erin83070 Posts: 78 Member
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    Great job!! :flowerforyou:
  • mrsjo79
    mrsjo79 Posts: 123
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    Awesome!:bigsmile:
  • mildrede40
    mildrede40 Posts: 159
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    Great Job!!! I knew you could do it!!!:smile::bigsmile: :bigsmile: :bigsmile:
  • pam0206
    pam0206 Posts: 700 Member
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    :flowerforyou: Keep it up!!!!!!!
  • dulceluva
    dulceluva Posts: 728 Member
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    thanks everyone.

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