Healthy Grocery Lists

dulceluva

I found this website (free) where you can choose from all of these healthy meal ideas and add them to a virtual grocery list. It also has all of the nutritional info.

http://www.healthygrocerylist.com/

dulceluva

I found this website (free) where you can choose from all of these healthy meal ideas and add them to a virtual grocery list. It also has all of the nutritional info.

http://www.healthygrocerylist.com/

Annabel

I went to see a nutrionist. She actually brought out a good point. Everything you need is in the outside (she drew a U when she said this) You need your vegies, fruits, meets, and dary's. In the inside (the aidles is mostly processed, and loaded with fats and started. Anso, nothing ending ie "OS" think about it... fritos, oreos...

mildrede40

Great website....Thanks:bigsmile:

Eve23

What a terrific site. Thank you for sharing.

I love it.

:drinker:

Smilineyes

I went to see a nutrionist. She actually brought out a good point. Everything you need is in the outside (she drew a U when she said this) You need your vegies, fruits, meets, and dary's. In the inside (the aidles is mostly processed, and loaded with fats and started. Anso, nothing ending ie "OS" think about it... fritos, oreos...

Yeah I read that all the good stuff is on the outside and when I went shopping I saw that it really is true. And I never thought about things ending in "os" but that is very very true. Thanks!

Kelsey

dmflynt

thanks for this info.....I love to try new recipes and am always looking for new sources!

zenmama

Great website thanks!!!

dd

dulceluva

I also heard about the staying around the perimeter of the grocery store. Its where all the fresh produce and meats and stuff are. But I have to go inside eventually for my canned items. Also go shopping on a full stomach and you can avoid temptations.