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I can't do this alone again.
Hi everyone, my name is Serena, I am a 21 year old college student. Although I have been on MFP before in the past, this will be my first time reaching out to people on here to build a support group. Three years ago I did reach my goal weight of 130 and was able to maintain it for about 6 months, but because of college and…
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Hello everyone!! :). 21F
Hello my fellow fitnesspal users! My name is Serena, I am a 21 year old college student who is trying to turn my life around and live a healthy and more active life. I first joined MFP when I was 18 and succeeded in reaching my goal weight of 130. I maintained it for about 6 months before I began to focuse on gaining…
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Instanity results!!
I have completed Insanity and was so in love with it that I am in the middle of doing it again. My results from the first time are: Day One: weight: 138 Day 67: weight 136! but the real magic was the inches! I lost 2in from my hips. and 5 inches from my stomach! My whole body is now a lot tighter. The amount of energy I…
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How do you prepare for Insanity ?
I have already done Jillian Micheals ripped in 30 and 30 day shred twice now. Is there anything else I should do to get ready for Insanity?
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something to keep you going.
A saying that I like to say to myself when I am doing a workout is "A workout is only what you make of it" That's so true! so make your workouts count! :happy:
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I did it even though I REALLY did not want to.
This morning when I got up I REALLY REALLY did not want to do my daily workout (Jillian Micheals ripped in 30 days) but after talking myself into just getting started, I felt very proud of my self after it was done. The trouble I think is just getting started every day. Remember: it's a cinch by the inch but hard by the…
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I just finished the 30 day shred!! and my hat is off.
I just finished Jillian Micheals 30 day shred, and my hat is off to all those who have done this before and stuck to it! :) True it is hard, but being committed to just doing the workout for 30 days is the hardest part! I am still the same weigh (134) (5.5 tall) but I lost 3 inches around my waist and hips and I gained a…
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what I'm I doing wrong! help please
I don't know what I am doing wrong but I have gained back 5 pounds! I had lost 14 pounds and was down to 130 but over thanksgiving and Christmas I gained back 4 pounds. I reduced my calories to 1200 but was still not losing anything, and then I gained 1 more pound, and through most of this I was working out one hour 3…
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lossing modivation :(
As I get closer to my goal weigh, I find myself getting lazy. I still have a ways to go but some how I have no modivation. what do you use to keep you going?
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Tae Kwon Do is a great workout! ( and fun!)
Tae Kwon Do is a great workout, dose any one do it? Or other types of martial arts? Which is the most fun for you?
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anyone missing eating bread yet?
I love bread but can't eat to much of it because of my diet. Dose anyone have any good replacements for bread?
