I just finished the 30 day shred!! and my hat is off.
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![Serenajeans](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/071e/5732/edaf/d878/56ab/0e78/26a0/0b3371abd991a6ae1bc6fcb8859a0a7b9395.jpg)
Serenajeans
Posts: 49 Member
I just finished Jillian Micheals 30 day shred, and my hat is off to all those who have done this before and stuck to it! ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
True it is hard, but being committed to just doing the workout for 30 days is the hardest part! I am still the same weigh (134) (5.5 tall) but I lost 3 inches around my waist and hips and I gained a lot of muscle!
So if you are in the middle or just starting the 30 day shred, then just keep going, you will be glad you did!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
True it is hard, but being committed to just doing the workout for 30 days is the hardest part! I am still the same weigh (134) (5.5 tall) but I lost 3 inches around my waist and hips and I gained a lot of muscle!
So if you are in the middle or just starting the 30 day shred, then just keep going, you will be glad you did!
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Replies
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Let's see before and after pics!
Congrats on sticking to it!!!! Now on the the next challenge!0 -
Glad to hear you had such great success. I got sick right after completing Level 2 Day 1, was laid up for 2 weeks, and haven't gotten back into it. Your post, especially the part about gaining muscle, makes me want to give it another go.0
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Sadly I did not take any before and after pics, wish I had. For the next challenge I am 3 days in to Jillian Micheals ripped in 30.
I am loving it!0 -
OP you can take an after pic now before you get too deep into Ripped In 30. I had to find a "before" pic from 2 summers ago!
Use your "after" pic of 30 DS as your beginning pic for Ripped In 30...0 -
Great job, and same as you I only lost inches but i love how clothes are fitting loser. Now I'm going to start Ripped in 30!!0
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