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JM Cables
Didnt get the cables that came with JM but wanted to know what you all thought of it? debating if I should get it or a generic type of cables. Thanks.
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Whey Protien??
Any one recommend a good brad for whey protein. Looking for something for after I workout. With so many things on the market I just don't know what they all mean. Thanks in advance
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biggest loser 2013 challenge
anyone looking for a simple challenge group to follow along side the biggest loser show here here is the group for you! motivating each other along the way :) One pound at a time! http://www.myfitnesspal.com/groups/home/10882-biggest-loser-challenge-2013
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PTFM: Biggest Loser Challenge!
Hello all! this will be a simple plan. All you have to do is.. 1. weigh in once a week on Monday's (doesn't have to go on record if its not your official weigh in day-mine is on Tuesdays) 2 .post our start weights and percentages for each week. You must record a loss or a gain (just like the show). 3. workout on your own…
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Mama's and their routines!
Hey mama's just wanted to know how everyone handles their day to day life's with little ones? Ive have been finding it very hard to get in a workout lately. With mommy duties, house duties, and cooking duties. It just seems impossible to get it in. Im not morning person so i dont think forcing myself to wake up early would…
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80 Day challenge week 1
1. Write your current stats: height, current weight and goal weight. Why are you losing weight? 2. Describe your dream/goal body. 3. Is your UGW in an unhealthy range of BMI? 4. Have a vegan day today. No meat, no eggs, no dairy, no animal products whatsoever. Give it a try! 5. What is your favorite healthy food? 6. What…
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PTFM: 80 Day challenge :)
Hey Mama's got this from a mfp friend. its an 80 day challenge. Just thought I would share! :) I will be doing this as best I can :) 80-Day Weight Loss Question Challenge 1. Write your current stats: height, current weight and goal weight. Why are you losing weight? 2. Describe your dream/goal body. 3. Is your UGW in an…
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Jaime Eason Workout question
I was thinking about doing this program but it says no cardio for 12 weeks. Is that correct? Is the program for someone who is already in shape or near in shape? i have a lot of weight to lose and dont know if I should do this now or later. Or if I should pair it up with cardio. Any suggestions? thanks a lot!
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Looking for awesome friends!
Hi all! Im looking for new friends to add to my already awesome MFP friends that I have made :) I am a MFP addict! I love reading everyone accomplishments as well as struggles as its part of this lifestyle change we all face. feel free to add me! happy holidays!
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PTFM: Thanksgiving Strategy
Hey Mama's! What are you guys thanksgiving strategies! :) I know many of you will be spending it with family and friends. Will you let you self indulge? I'm not going to lie I for one will most likely indulge in the great food my family will be making. What I plan to do is workout and drink lots of water before hand. Also,…
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Reaction to people calling you fat...
How do you guys react when people or even family call you fat? Just curious... My aunty who I have not seen in a year came to visit! She told me that I needed to stop drinking my diet soda and lose weight. My cousin who is her daughter was told the same thing. Both my cousin and I brushed it off because that is how she is.…
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Introduce yourself
YOU CAN INCLUDE ANYTHING YOU WANT TO TALK ABOUT! :) I'll go first. My name is Ashley. I am 25 years old and I live in Washington State. Originally from Hawaii. I have have two son ages 9 and 1. I have been a yo-yo dieter all my life and in 2009 i called myself out and decided to do something about it. I joined a gym and…
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Challenge: Clean eating til THANKSGIVING! :)
Hello Mama's I am putting up a challenge to help us get though the holiday :) Your challenge is to eat as CLEAN as possible until thanksgiving. I don't know about you guys but id like to splurge on a day where family comes together to enjoy one another's company! Let's not forget the real reason! FOOD :) So there you have…
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Before Pictures!
You can post any amount of pictures! biggest width should be 550 pixels for little to no clipping to post a pic... upload to photobucket or whatever image hosting site you use... copy the direct link to your photo and do it like this... [ img ]direct link here[ /img ] take the spaces out of the img brackets... i just put…
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Challenge: Trying New Foods!
Hello Ladies. Are any of you picky eaters?! I am and a bad one at that! I would pick food out of my plate even if I was over at someone's house for dinner! I know it is rude but I just could not tolerate it! I use to HATE onions and still do in certain foods. I am learning now that it actually taste good in certain foods…
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Holiday Madness!
Today kicks off the holiday season! Many struggle to get through the holiday's with a clean lifestyle in mind. This year lets do it right! Lets make a vow to stay committed to making right choices all the way to new years and beyond! :) Slow and steady WINS the race :) Lets to it mama's.
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Food/Recipes
Anything related to food :) pictures, recipes, questions! etc...
